On This Bright Day copertina

On This Bright Day

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On This Bright Day

Di: Susan Peirce Thompson PhD
Letto da: Susan Peirce Thompson PhD
Acquista a 10,70 € e iscriviti ora

3 mesi a soli 0,99 €/mese, dopodiché 9,99 €/mese. Possibilità di disdire ogni mese. Offerta valida fino al 15 luglio 2026 alle 23.59.

Acquista ora a 15,28 €

Acquista ora a 15,28 €

Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it. With Susan as your guide, you will feel empowered to: do the work to heal both your body and your mind focus on the meaning and purpose in your life beyond food and weight keep moving forward in your food addiction recovery With these daily nuggets of wisdom, inspiration, and encouragement, you will have a constant reminder that your future is indeed Bright.This audio product contains a PDF with supporting material, and the PDF is available to download. Diete, nutrizione e cucina sana Dipendenze e recupero Fitness, dieta e nutrizione Medicina alternativa e complementare Meditazione Perdita di peso e il controllo del peso
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