Laughter Yoga
2 Laughter Yoga Classes
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
Laughter Yoga
Acquista ora a 4,69 €
-
Letto da:
-
Linda Woodgate
-
Di:
-
Linda Woodgate
Laughter Yoga contains two easy to follow classes that, when combined with Linda's irresistibly infectious laugh, will leave you smiling from ear to ear and feeling happy, energised and relaxed. The first Laughter Yoga class is 22 minutes in length, and the second is a shorter 11 minute version for the days when you have less time.
Both classes are instructed by Linda Woodgate using clear and easy to follow expert instructions. The classes include various clapping and movement sequences, yoga breathing and laughter exercises all set to relaxing and soothing background music. Linda Woodgate would like to show her appreciation to the Dr Kataria School of Laughter Yoga for providing permission so that these Laughter Yoga sessions could be created and shared - thank you.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.
©2019 Yoga 2 Hear (P)2019 Yoga 2 Hear