Keep the Connection copertina

Keep the Connection

Anteprima
Offerta a tempo limitato
3 mesi gratis di Audible Premium
Acquista a 5,75 € e iscriviti ora
L'offerta termina il 15 luglio 2026 alle 23:59. Approfittane!
I primi 3 mesi gratis.
Ascolto illimitato della nostra selezione in continua crescita di migliaia di audiolibri, podcast e Audible Original.
Accesso a vendite e offerte esclusive.
Dopo 3 mesi, 9,99 €/mese.

Keep the Connection

Di: Bob Greene
Letto da: Bob Greene
Acquista a 5,75 € e iscriviti ora

3 mesi a soli 0,99 €/mese, dopodiché 9,99 €/mese. Possibilità di disdire ogni mese. Offerta valida fino al 15 luglio 2026 alle 23.59.

Acquista ora a 8,22 €

Acquista ora a 8,22 €

In Make the Connection, Bob Greene and Opra Winfrey told listeners how to lose weight and keep it off, using a combination of diet and moderate exercise.  Now, in Keep the Connection, Bob Greene tells us how to keep the momentum going.  The fitness expert who helped Oprah lose weight and get into shape shares his secrets for how to become even more fit and healthy in all aspects of life, from diet to how to stay motivated.

Keeep the Connection inspires you to get yourself started and to move to the next degree of mental and physical fitness.  Bob tells you how incorporating exercise and healthy eating into your lifestyle can create amazing changes both in attitude and in appearance.  In the same way that he motivates Oprah and other top celebrities and clients, he shares with you how to take steps to prepare yourself mentally to be the best you can be.©1999 Bob Greene; (P)1999 Random House, Inc.; Cover Photograph © Debra Feingold
Diete, nutrizione e cucina sana Esercizio e fitness Fitness, dieta e nutrizione Perdita di peso e il controllo del peso Successo personale Sviluppo personale
adbl_web_anon_alc_button_suppression_t1
Ancora nessuna recensione