Eat Right for Your Inflammation Type copertina

Eat Right for Your Inflammation Type

The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy

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Eat Right for Your Inflammation Type

Di: Maggie Berghoff
Letto da: Dara Rosenberg
Acquista a 9,98 € e iscriviti ora

Rinnovo automatico a 9,99 €/mese dopo 3 mesi. Puoi disdire mensilmente. L'offerta termina il 28 dicembre 2026.

Acquista ora a 12,93 €

Acquista ora a 12,93 €

Offerte di stagione | 0,99 €/mese per i primi 3 mesi

A seguire 9,99 €/mese – si applicano condizioni. Puoi disdire mensilmente.
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USA TODAY BESTSELLER

A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.

Functional medicine practitioner Maggie Berghoff presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat to Treat prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more. From easy tips for healing, eating, and detoxing, to targeted lifestyle advice, Berghoff offers the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type.

Inside you’ll learn:

- How to supercharge your immune system and feel better instantly
- How to set up an anti-inflammatory pantry
- Quick and easy recipes to ease yourspecific inflammation type
- The secret ways stress attacks your system and how to fight it
- The ingredients in your daily products to avoid—including how everything from your personal hygiene products to your showerhead could be affecting you
- Detailed detoxes tailored to your lifestyle
- Cutting-edge and easy household remedies you may have overlooked
Diete, nutrizione e cucina sana Disturbo fisico e malattia Fitness, dieta e nutrizione Igiene e vita sana
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