Complex PTSD copertina

Complex PTSD

From Surviving to Thriving

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Complex PTSD

Di: Pete Walker
Letto da: Paul Brion
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The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes - in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.

This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.

©2014 Pete Walker (P)2018 Tantor
Emozioni Psicologia Psicologia e salute mentale Salute mentale Sviluppo personale

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The best I’ve seen on this topic. Highly recommended to anyone interested in self help and helping others 💔❤️‍🩹❤️

Very helpful and insightful reading!

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