Risultati letto da "Siiri Scott" in Tutte le categorie

Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.

Decentralized finance (DeFi) is a rapidly growing field in fintech, having grown from $700 million to $100 billion over the past three years alone. But the lack of reliable information makes this area both risky and murky. In this practical book, experienced securities attorney Alexandra Damsker explains DeFi's role in both blockchain and finance. Ideal for developers looking to build decentralized applications (DApps), this book compares DeFi to traditional bank-led fintech and explains why DeFi is exploding in interest and popularity.

Hamburg 1888: After thirty prosperous years, coffee importer Peter Hansen & Sons faces hard times - and certain bankruptcy - unless three brothers can make savvy moves to save the faltering business after their father’s untimely death. For Robert Hansen, that means meeting changing demands by following the future from Vienna to Africa. He relocates his family to the German colony of Cameroon and takes ownership of a cocoa plantation. With a spirit as adventurous as her father’s, Robert’s fifteen-year-old daughter Luise discovers an exciting new world.

If your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD - a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment.

A new edition of the bestseller that has helped aspiring leaders worldwide advance their careers and step up to larger leadership roles. Updated with new examples and self-assessments, this book gives you the tools to start acting like a leader and advancing your career to the next level.

Great communication skills can make all the difference in your personal and professional life, but for those who tend to get a bit tongue-tied under pressure or just have a hard time asserting themselves, voicing thoughts coherently and confidently can be difficult. Author Elizabeth Kuhnke takes the intimidation out of communication by sharing her top tips for successful communication in any situation. Find out how to listen actively, establish rapport, communicate with credibility, manage communication in difficult situations, and converse with ease using modern technology - and lots more.

With a focus on embodiment, community, and the sacredness of vulnerability, Sanctuary of Healing provides a vital roadmap for transforming congregations into havens of empathy, resilience, and hope.

From the palaces of pre-revolutionary Iran to Swiss boarding schools and the world's glamor capitals, Princess Soraya Esfandiary Bahktiari lived a life seemingly straight out of a fairy tale. The only daughter of a prominent Iranian family, at 16 she is selected from among the most beautiful and eligible women of her country to wed the Shah of Iran. Too young to recognize prominent members of Iranian society made the match - and that her job is to help unite a country being driven apart - one truth is inescapable: Soraya loves the Shah deeply.

This Very Short Introduction introduces newcomers to the meaning of the Sikh religious tradition, its teachings, practices, rituals, and festivals. Eleanor Nesbitt highlights and contextualizes the key threads in the history of Sikhism, from the first Gurus to martyrdom, militarization, and the increasingly significant diaspora. Examining gender, caste, and the changes that are currently underway in the faith, Nesbitt considers contemporary Sikh identities and their role in our world.

Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.

From Gabrielle Harris, author of the bestselling The Language of Yin, comes this poetic and practical guide for yoga teachers who want to create transformational classes—rich in meaning, grounded in wisdom, and alive with inspiration.

Thrown from the modern world into 1307 Scotland—the brutal era of Robert the Bruce's War of Independence—four unlikely heroes are swept into the fate of Clan Cambel, where danger, desire, and destiny are intertwined. Four Highland warriors. Four modern time-travelers. Four journeys through time— and one question that spans the centuries: Can love survive a Scottish medieval war?

Whether we watch quick little songbirds at our backyard feeders, keep a flock of chickens, teach parrots to talk, or stand looking up at the sky, mesmerized by the aerial acrobatics of blackbirds gathering as the leaves turn in the fall, humans have an almost universal admiration of and interest in birds. We love the birdsong of spring, the fledglings in summer, the deep V of geese in autumn, the bright spot of red cardinals against white snow. Wild or domestic, birds are clearly one of God's best gifts.

Hayden is on track to become the youngest partner in her prestigious DC law firm . . . If the case she’s just been handed doesn’t destroy her first. Hayden McCarthy knows firsthand the pain that follows when justice is not served. It’s why she became an attorney and why she’s so driven...

The Language of Yin is a practical and poetic guidebook for yoga teachers who want to offer Yin yoga classes that are thoughtful, meditative, and meaningful. Blending Eastern philosophy, energy anatomy, and creative sequencing, this bestselling resource moves beyond basic alignment cues into the heart of contemplative teaching. Used in teacher trainings around the world, it offers language, structure, and inspiration for theming your classes with depth and clarity.

Nora Harmon has a lot to be thankful for: two great kids, a stable marriage, and now, a dream career. Software consultant Jane Bell wants Nora on her team. She’s offering a fantastic salary, flexible hours, and a chance to travel the world. It sounds too good to be true, but Jane won’t take no for an answer. Jane acts more like a friend than a boss, and Nora’s personal and professional boundaries begin to blur. Jane is smitten with Nora’s perfect family—particularly her daughter—and far too attentive to Nora’s husband. Nora can’t help but feel insecure and unsettled.

In How We Disappear, award-winning author Tara Lynn Masih offers listeners transporting and compelling stories of those taken, those missing, and those neither here nor gone—runaways, exiles, wanderers, ghosts, even the elusive Dame Agatha Christie. From the remote Siberian taiga to the harsh American frontier, from rural Long Island to postwar Belgium, Masih’s characters are diverse in identity and circumstance, defying the burden of erasure by disappearing into or emerging from physical and emotional landscapes.

The most profound and important speeches ever delivered are here collected in this anthology, this volume featuring some of the most influential women in world history. Fort Raphael Publishing has collected seven of the most important and iconic speeches of all time, all of which were written and delivered by the most important women of their respective eras.

Her name is Renee Blackbear, but what most people call the 19-year-old Ojibwe woman is Cash. She lived all her life in Fargo, sister city to Minnesota’s Moorhead, just downriver from the Cities. She has one friend, the Sheriff Wheaton. He pulled her from her mother’s wrecked car when she was three. Since then, Cash navigated through foster homes and at 13 was working farms, driving trucks.

Cash and Sheriff Wheaton make for a strange partnership. He pulled her from her mother's wrecked car when she was three. He's kept an eye out for her ever since. It's a tough place to live - northern Minnesota along the Red River. Cash navigated through foster homes, and at 13 was working farms. She's tough as nails, five feet two inches, blue jeans, blue jean jacket, smokes Marlboros, drinks Bud Longnecks. Makes her living driving truck. Playing pool on the side.