Risultati letto da "Richard Miller" in Tutte le categorie

Dr. Richard Miller presents iRest Meditation—an integrative, accessible practice for promoting inner balance, healing, and overall well-being. Based on the most potent yoga practices for relaxation and refined through work with military veterans rehabilitating from PTSD, this program brings...

Join Richard Miller, PhD for this two-part series offering a deep philosophical and experiential dive into five simple inquiries designed to free you from the illusions that keep you trapped in cycles of restlessness, separation, dissatisfaction, and suffering. These inquiries help reveal your essential essence and birthright of unchanging, ever-present, and unbreakable joy, equanimity, peace, and well-being.

Yoga nidra is the state of mind-body union, effortless joy, and deep attunement at the heart of all yoga practice. In this guided exploration, Richard Miller takes you step-by-step through the traditional techniques of yoga nidra to help you move toward "unqualified presence." Suitable for both...

Even during the most troubling or overwhelming situations in your life, you have the capacity to experience an unbreakable inner-felt sense of joy, peace, well-being, and security.

Sleep is as essential for our overall health and well-being as are food, water, air, and shelter. That said, a good night’s sleep can sometimes seem like an elusive event, especially during challenging times. So, it’s good to know how to get a good night's sleep, even amidst challenges we may be facing in our daily life.

This six-part series (an introduction and five meditations) includes 10-minute-long guided meditations that easily integrate into your work day. Choose one to practice whenever you need to tune up or wind down.

A quartet of aging retirees tee up for a witty and incisive reflection on love, faith, time, and (of course) golf. Over 18 holes, the four men face truths ranging from the quotidian to the cosmic as they bicker and bond on the putting green. An L.A. Theatre Works full-cast performance featuring John Astin, Charles Durning, Richard Hoyt Miller, John Randolph and William Schallert. Directed by Robert Robinson. Recorded before a live audience in Santa Monica, CA in December, 1992.

Winner of the Dartmouth Book Award for Fiction. Named a Best Book of the Year by The New Yorker, CBC Books, and the Globe and Mail. From Giller Prize finalist Alexander MacLeod comes a magnificent collection about the needs, temptations, and tensions that exist just beneath the surface of our...