Risultati letto da "Rebecca Dennis" in Tutte le categorie

A stunning collection of new fiction previously published as The Decameron Project and originally commissioned by The New York Times Magazine as the COVID-19 pandemic first spread across the world, from twenty-nine authors including Margaret Atwood, Tommy Orange, Edwidge Danticat, Rachel Kushner...

Breathe out your worries and breathe in calm. This friendly support is an essential handbook to help tackle stress and anxiety, and to make everyday living easier for everyone. Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually enlightened! It is a simple but powerful way for everyone to boost their health and happiness. Rebecca Dennis is the UK's leading breath coach, who has helped hundreds of people for over a decade to overcome all kinds of common issues simply using breathing exercises.

Brought to you by Penguin. Britain's number one breath coach presents a practical audio guide to breathwork. We breathe around 20,000 times per day, but how often do we think about how we breathe, and the power of our breath? Breathwork is being hailed as the next yoga and Rebecca Dennis is on a...