Risultati letto da "Natasha Soudek" in Tutte le categorie

Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that the anxiety, self-doubt, depression, and fear will never go away. The truth is that it's possible to rewire your brain, so you can free yourself from the past, find healing, and live for the future. This workbook will show you how. You'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma.

Nivedita (a.k.a. Identitti), a well-known blogger and doctoral student, is in awe of her supervisor—postcolonial and race studies professor Saraswati. But her life and sense of self are turned upside down when it emerges that Saraswati is actually white. Nivedita’s praise of Saraswati during a radio interview just hours before the news breaks calls into question her own reputation as a young activist. Following the uproar, Nivedita is forced to reflect on the key moments in her life, when she doubted her identity and her place in the world.

FINALIST FOR THE NATIONAL BOOK AWARD NATIONAL BESTSELLER THE NEW YORK TIMES BOOK REVIEW EDITORS' CHOICE WINNER OF THE PACIFIC NORTHWEST BOOK AWARD LONGLISTED FOR THE NATIONAL BOOK CRITICS CIRCLE AWARD FOR FICTION LONGLISTED FOR THE PEN/JEAN STEIN BOOK AWARD From Pulitzer...

In 1966, two authorities on LSD—Richard Alpert, PhD, AKA Ram Dass, and Sidney Cohen, MD—spoke out on the merits and dangers of the psychedelic drug as acclaimed photographer Lawrence Schiller documented the experiences as they were happening. This Commemorative Edition of LSD looks back at the public’s use of LSD in the 1960s and features a new introduction that explores the book’s relevance to today’s psychedelic renaissance.

From Madonna to Deepak Chopra, celebrities have been recording and embracing Rumi's poetry for the past two decades, creating a resurgence of interest in this 13th century Sufi mystic. This beautiful collection of 196 of his poems, previously unavailable in English and now translated by native Persian speakers Maryam Mafi and Azima Melita Kolin, will appeal to Rumi lovers everywhere who want a guidebook for their inner journey.

The former warship Trouble Dog and her crew of misfits is called upon by the House of Reclamation to investigate a distress call from the human starship the Lucy's Ghost. Her crew abandon their crippled ship and seek refuge aboard an abandoned, slower-than-light generation ship launched 10,000 years before by an alien race. However, the enormous ship contains deadly secrets of its own.

A fresh look at the wheel of the year, drawing on the power of intuition to create rituals and celebrations in harmony with your own traditions, your locale, and the climate of where you live. Year of the Witch will help listeners create their own intuitive practices in harmony with the climate, culture, and local spirits where they live. It's of interest to witches coming off the Wiccan path and looking for a more personal approach to celebrating the rhythms of nature.

Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self.

From BSFA award-winning author Gareth L. Powell comes the first in a new epic sci-fi trilogy exploring the legacies of war. The sentient warship Trouble Dog was built for violence, yet following a brutal war, she is disgusted by her role in a genocide. Stripped of her weaponry and seeking to atone, she joins the House of Reclamation, an organization dedicated to rescuing ships in distress. When a civilian ship goes missing in a disputed system, Trouble Dog and her new crew of loners, captained by Sal Konstanz, are sent on a rescue mission.

In today's fast-paced, competitive business environment, we all need to communicate clearly and use our time productively. Even seasoned writers will find tips, tools, and ideas in this book that can improve the quality - and reduce the quantity - of email in the workplace. This book will help you write concise, clear emails that advance your business needs.

The great Swiss-German modernist author Robert Walser lived eccentrically on the fringes of society, shocking his Berlin friends by enrolling in butler school and later developing an urban-nomad lifestyle in the Swiss capital, Bern, before checking himself into a psychiatric clinic.

NATIONAL JEWISH BOOK AWARD WINNER A SYDNEY TAYLOR MIDDLE GRADE HONOR BOOK Like Ruta Sepetys for middle grade, Anne Blankman pens a poignant and timeless story of friendship that twines together moments in underexplored history. On a spring morning, neighbors Valentina Kaplan and Oksana...

AN INSTANT NATIONAL BESTSELLER! A NEW YORK TIMES NOTABLE BOOK OF THE YEAR “A folk horror story with a deceptively light and knowing tone … elegant and genuinely unsettling.” –The New York Times Book Review The Nobel Prize winner’s latest masterwork, set in a sanitarium on the eve of...

If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step.

AN INSTANT NEW YORK TIMES BESTSELLER A woman must confront the demons of her past when she attempts to fix up her childhood home in this devilishly clever take on the haunted house novel from the author of Black Sheep and So Thirsty. Clio Louise Barnes leads a picture-perfect life as a...

In a fun and accessible way, Star Trek Psychology delves deep into the psyches of the show's well-known and beloved characters. The trailblazing franchise spans five TV series, 13 films, and countless novelizations. It celebrated, as no other form of entertainment had before, a world filled with space-traveling dreams and human diversity. In the process, it became one of the oldest and most popular sci-fi franchises of all time.

Aileen Travers thought she had it all figured out. Part private investigator, part fixer to the supernatural community, she was slowly building a reputation as the go-to vampire in Columbus. If you had a supernatural problem and nowhere to turn, she was the girl for you. The best part - no one had tried to kill her in weeks. Aileen's peaceful existence comes crashing down around her when an unwilling visit to the police station results in her picking up a stalker - or two. Now, Aileen is dodging suspicious looking portals while evading kidnapping attempts.

From the haunted hills of Roman Britain to the sewers of occupied Warsaw … in the bloodied streets of Revolutionary Paris, and the anarchy World War II Shanghai … out of the wilds of America, India, Africa and Europe … down the long savage darkness of the centuries, monsters have fed upon us. They are shapeshifters, vampires, sorcerers and spirits—things named only in myth, and things for which we have no name. They are our demons, our reflections, our desires and our nightmares. And all too often, they are … only human.

Her niece—taken. Her best friend—gone. There's only one mission that matters now—rescuing her loved ones from enemy hands. Forced to embark on a dangerous journey, Kira will need every one of her allies as she prepares for the greatest battle of her life. With her mind and body failing, it's a race against time to locate the homeworld of the Tsavitee. The alien race intent on dominating the universe. A shadowy force stalks her every move. Their motives unclear. As secrets come to light and the danger deepens, the Phoenix will be forced to rise.

Chasing the trail of the woman who was once considered her best friend, Kira Forrest returns to the planet of her birth. When a near deadly incident jeopardizes her arrival, Kira will find the secrets she's worked so hard to hide bubbling to the surface one by one. Her only hope to control her destiny and protect the ones she loves is to embark on a dangerous rite of passage that may require far more of her than she's willing to pay. For a hidden menace stalks her from the shadows—it's target those closest to her.