Risultati letto da "Kirren Schnack" in Tutte le categorie
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Tools for Life
- 10 Essential Therapy Skills Everyone Should Know
- Di: Kirren Schnack
- Letto da: Kirren Schnack
- Durata: 8 ore e 25 min
- Versione integrale
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Read by the author, Dr Kirren Schnack. Boost your mental health and heal the roots of anxiety, not just its symptoms. Transform the emotional and relational patterns that keep your mind and body on high alert, so you can embrace the life you want and deserve. Discover how to create lasting...
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Tools for Life
- 10 Essential Therapy Skills Everyone Should Know
- Letto da: Kirren Schnack
- Durata: 8 ore e 25 min
- Data di pubblicazione: 01/01/2026
- Lingua: Inglese
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Ten Times Calmer
- A practical handbook to beat anxiety and change your life
- Di: Kirren Schnack
- Letto da: Kirren Schnack
- Durata: 12 ore e 43 min
- Versione integrale
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This audio edition is read by the author, Dr Kirren Schnack, and features audio-exclusive guided meditations with calming soundscapes, plus a special Q&A with common anxiety-related questions. Feeling better starts now. Dr Kirren Schnack is here to tell you that your anxiety isn’t here to stay...
Anteprima -
Ten Times Calmer
- A practical handbook to beat anxiety and change your life
- Letto da: Kirren Schnack
- Durata: 12 ore e 43 min
- Data di pubblicazione: 14/09/2023
- Lingua: Inglese
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