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A MUST-HAVE FOR ANYONE LOOKING TO BREAK BAD HABITS THIS NEW YEAR A fresh look at health, habits and longevity from internationally-bestselling author, Nicklas Brendborg - perfect for fans of Ultra-Processed People 'Highly readable' DAILY MAIL 'Brilliantly unpacks how modern life hijacks our...

Across the UK, into Europe and further afield, these are the training rides, races and journeys closest to his heart. From one-day classics in the Peak District and Snowdonia to the rolling roads of Tuscany and the wide-open vistas of New Zealand's South Island, these are the routes you'll want to ride alongside Britain's favourite cycling superstar. Twenty rides, twenty adventures you'll never forget.

Everyone gives their friends advice when it comes to dating, but what happens when it all goes wrong? Eve doesn't have time for dating, but having watched her best friend and flatmate have her heart broken one too many times, she reluctantly volunteers to play her Cupid. Max is too much of a hopeless romantic to find the algorithms of online dating anything other than clinical, but he lives with his romantically challenged best friend who desperately needs his advice.

After the death of his mother, young Alwin of Whittaker leaves the only home he has ever known to seek answers about his unknown father through a pilgrimage to the shrine of Our Lady of Walsingham. On the journey, Alwin falls in with a band of violent and marauding soldiers and is witness to their terrible crimes. When Alwin later joins up with a group of pilgrims, he must hide his identity...but he is not the only one with secrets to keep. Rosamund, a young woman travelling the same path, has much to conceal too.

Cycling fans obsess about climbs and big mountains. They love reading about their tests and tribulations and they love to ride them - a cricket lover can never bat at Lord's, or a football supporter score at Wembley, but any rider can take on the challenge of an iconic mountain. There have been...