Risultati letto da "Imogen Comrie" in Tutte le categorie

The menopause is a completely natural, normal life event, but a lack of information exists around how best to manage it. Using the latest evidence and her own experience, GP and menopause specialist Dr Louise Newson has created a one-stop guide to give you the facts, bust the myths and help make choices on how to have your best possible menopause.

It's the mid-1990s, and 15-year-old Guernsey schoolgirls Renée and Flo are not really meant to be friends. Thoughtful, introspective and studious Flo couldn't be more different to ambitious, extroverted and sexually curious Renée. But Renée and Flo are united by loneliness and their dysfunctional families, and an intense bond is formed. Although there are obstacles to their friendship (namely Flo's jealous ex-best friend and Renée's growing infatuation with Flo's brother), 15 is an age where anything can happen.

Beth Martin is 31, newly divorced and wondering just what life holds for her.... Best friend Heidi is adamant that all the answers lie in Corfu - the island where the girls partied away their youth. So cue a trip to a sun-drenched Greek island, ouzo cocktails, a trip down memory lane...and Alex Hallas, the man Beth has never quite forgotten. As they dance under the stars, the sand beneath their toes, old feelings begin to resurface, and Beth might just have a chance to take back her life. If they can learn to love the people they've become....

We need to change our attitudes to sleep, to stop obsessing about how much we get and what’s keeping us awake, and get back to a more natural sleep-wake pattern. By explaining the science of sleep and how human sleep habits have changed, this book dispels the paranoia and anxieties that exacerbate or even create problems and helps achieve well-adjusted attitudes towards sleep.

Following heartbreak, Rosy has rebuilt her life in the beautiful Cornish village of Penmenna. Now headmistress of the local school, she is living by The Rule: no dating anyone in the village. Easy, right? But Rosy Winter has a new neighbour: handsome gardener Matt. In Penmenna for his new gardening TV show, this guy next door will do everything he can to persuade her to break her rule and win her heart.