Risultati letto da "Gill Mills" in Tutte le categorie

You’ll learn how to confidently navigate menopause and make smart, personalized choices about intermittent fasting—with science-backed insights, practical tools, and real support. Whether you’re curious about fasting, overwhelmed by symptoms, or just ready to feel like yourself again—this is your essential guide.

ADHD gives your child a unique way of experiencing the world and this means you need a unique approach to parenting. Your child has a whole host of strengths and positive characteristics that, when nurtured and harnessed, will give them all they need to thrive. What you need is clear advice for supporting those strengths while helping them navigate a world that makes life difficult for them at the same time as taking care of yourself.

Echo Sleep is a haunting supernatural thriller where time bends, memory twists, and the past refuses to stay buried. Perfect for fans of Shirley Jackson, Jennifer McMahon, and slow-burn horror that lingers.

This book offers a refreshing perspective: you’ll gain science-backed insights and practical strategies to determine whether intermittent fasting fits your life—or if other options serve you better.

Jiddy Vardy is a survivor. Rescued at birth, she grows up in Robin Hood's Bay, a community which harbours a dangerous secret that could get you killed. Always the outsider, with her dark skin and hair, at sixteen Jiddy is clever, brave and headstrong, soon risking her life and freedom to play her part in the Bay's clandestine activities. Then, just as romance blossoms and Jiddy finally feels like she belongs, figures from the past threaten to tear her world apart, and she has to decide where her loyalties truly lie.

Waltho Williams has no idea what he’s letting himself in for when he opens the doors to his beautiful French home, La Maison du Paradis. But with dwindling funds, a cookery school seems like the perfect business plan… Divorcée caterer Caroline needs to be able stand on her own two feet. While warm-hearted Fran hopes to help her beloved husband fulfil his lifelong dream. And for food journalist Sally it’s a PR opportunity – until a certain celebrity chef gets under skin… But will the eclectic group be a recipe for success, or will the mismatched relationships sink like a souffle?

Can we talk about menopause for a minute? Not the whispered, uncomfortable conversations we're used to, but real talk about what you're going through right now. Maybe you're lying awake at night, kicking off the covers one minute and pulling them back up the next. Perhaps you're standing in front of an open fridge, trying to remember what you came for, or feeling like your body has somehow become a stranger. Trust me, I get it — and so do millions of other women who are riding this same rollercoaster. That's exactly why I created The Menopause Survival Guide.

Kate dreamed of a happy marriage, a house full of children and a fulfilling teaching career. But after twenty-five years of married life and about to hit the big 5-0, it’s clear that her dreams haven’t quite come true. Then her husband leaves her for his golf partner, forcing Kate to take stock of what has become of her life. Luckily, new friendship comes her way in the form of three feisty older women who take Kate under their wings, plus a new flame (could it be more . . .?) sparks with local divorced dad, Milo. As her big birthday approaches, Kate’s zest for life begins to return.

Sea Star is a swashbuckling historical novel that chronicles the adventures of beautiful red-haired, green-eyed Anne Bonny, the Pirate Queen. The saga passionately brings to life Anne's rebellious Southern girlhood, her sensual awakening in the arms of a buccaneer, and the courageous mastery of her own ship and crew. Pamela Jekel's sparkling tale transports you to the exotic Charles Town of the precolonial South; to teeming Port Royal, Jamaica; and to the infamous pirate island of New Providence for duels, plundered treasures, and torrid love scenes on palm-fringed cays.