Risultati letto da "Dr Sanjay Gupta" in Tutte le categorie
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Keep Sharp
- Build a Better Brain at Any Age - As Seen in The Daily Mail
- Di: Dr Sanjay Gupta
- Letto da: Dr Sanjay Gupta
- Durata: 10 ore
- Versione integrale
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In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain and explains whether it's healthier to play video games that test memory and processing speed or to engage in more social interaction.
Anteprima -
Keep Sharp
- Build a Better Brain at Any Age - As Seen in The Daily Mail
- Letto da: Dr Sanjay Gupta
- Durata: 10 ore
- Data di pubblicazione: 05/01/2021
- Lingua: Inglese
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