Risultati letto da "Casey Wayman" in Tutte le categorie

Mindfulness is currently on everyone's lips, and many people are undergoing a shift away from fast-paced life toward deceleration and awareness. Adults are beginning to meditate and to experience their everyday lives more consciously and to be more mindful of themselves, their bodies and their fellow human beings. That's good. But mindfulness can also be a meaningful lifestyle for children and bring many positive effects for them. In this book, you will therefore first learn some general information about mindfulness, what it means, where it comes from and what inner attitude is helpful for it.

The fundamental goal of any company is to increase the value of the business for shareholders. Whether you want to get a great response to a newspaper or magazine ad, a direct sales letter or a website, you need to be clear about the following basic fact: "What is it that makes your business stand out?" An important and frequently used marketing communication tool is the sales letter. It can build your customer base and increase your sales.

Most people in our society can read, but only a few can do it efficiently and quickly. With the help of this book, I would like to try to introduce you to speed reading. This popular reading trend inspires with methods that are supposed to enable you to read up to three times as fast - with little practice and effort. Does this idea sound just right for your life and have you always dreamed of being able to read faster? Then this book is ideal for you. You will learn various techniques and methods for reading faster and how to use them through exercises.

Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going through such a phase in your life and do you have the feeling that you can no longer see any real way out? Then you have already taken the first step in the right direction by buying this guide. And I can guarantee you one thing in advance: You are not alone, even if you are overcome by feelings of severe helplessness and loneliness.

If you are reading this book, then you have probably come across a very common problem in our time - you are "lost". Not in the physical sense, of course. You have lost one of man's abilities as a superior biological being: mental clarity. How did you come to this? Let me guess: you are tired of the flow of information hitting our brains from everywhere, or maybe your job involves mental work and you can literally feel yourself being mentally overwhelmed, or something has gone wrong in your personal life. How do you feel? Tiredness is the first thing that comes to mind.

Have you ever sat in front of a blank page after you've resolved to finally draw something again and you simply have no idea what to draw? Your head is suddenly empty, even though you've just been thinking about all the things you absolutely mustn't forget and wondering why your neighbor is vacuuming so early again. You've probably wondered why other people around you have so many original ideas and always have a solution for everything. These people don't let problems get them down and it seems as if they perceive the world differently; more positively and imaginatively.

Almost 40% of the world's population play video games. Whether on smartphones, consoles or PCs, the gaming industry is growing rapidly - with no signs of stagnation. But you probably belong to a much smaller percentage, because you don't just play a few rounds of Candy Crush in your spare time, no, you mean it a bit more seriously. Maybe you've thought about what it would be like to be an e-athlete, or you know very well that the next rank is within your grasp. That's why you finally decided to buy this guide, because you want to get to the next level because you know you have what it takes.

In this guide, I would like to give you an insight into keeping, raising and training your horse as a partner. The focus will be on the factor of natural handling. Basic theoretical knowledge will be conveyed with corresponding practical suggestions. Meanwhile, topics such as communication between humans and horses and species-appropriate husbandry will be addressed. Newcomers to the field of riding will gain an extensive insight into the mindset of the four-legged friends and equestrian "know-how".

Stress and a hectic pace are the order of the day for many of us. Not only we adults, but also our children are increasingly stressed. This book contains 13 dream journeys for children to alleviate this stress, recharge their batteries and prevent the daily grind from taking them to sleep at night. The focus is on the honey bears that your child gets to know in the first story. With their help, the traveler is guided through various themes and worlds in the subsequent stories. Reading these richly illustrated stories to your child stimulates their imagination and creativity.

Do you feel manipulated and deceived? Do you trust people too easily and allow yourself to be blinded by them? Do you have the feeling that you always end up with the wrong people and end up being surprised by their cold-heartedness? Or have you caught a manipulator and want to understand their behavior? Then you have made the right decision by buying this guide. A dark side lurks in many people. They use psychological tricks to manipulate the people around them and play them off against each other. They use people cold-heartedly to achieve their own goals and rarely feel remorse or regret.

Many dogs, especially those from animal shelters, have not had good experiences in their previous lives and are traumatized or fearful. This often manifests itself in different behaviors in different situations. For example, a dog expresses its fear through aggression on the lead if another dog comes too close, if it encounters cyclists or joggers or a person who wants to stroke the fearful dog. Other dogs are afraid of stairs, being left alone or loud noises. Anxious dogs also try to escape situations and show their fear by curling their tail or putting their ears back.

Dark clouds cast a shadow over 17th century Europe and color the continent in a dark fog. When they break out, a deluge of blood and sweat rolls over the countries, destroying landscapes and wiping out entire cities. There has never been a more merciless war in the history of Europe. Between state-building and religious conflicts, soldiers are sent to certain death and villages are razed to the ground.

In professional life, you are constantly faced with situations that present challenges or even develop into serious problems. Teams often end up having lengthy discussions that ultimately fail to produce a truly satisfactory solution. In order to be able to deal with difficulties efficiently, it is therefore very important to have the right communication skills. You can achieve a great deal here with the right questioning technique. In this book, you will learn when and how you can use which questions and what advantages the individual questions have. However, using them requires some practice.

Relaxing baths, reading books, calming teas, lavender, walks, breathing deeply: do these aids sound familiar to you in your search for more inner balance and on the path to greater equilibrium? Are you often easily irritable in everyday life and wish you could react more calmly to many situations? Do you often lie in bed at night and wonder when you will finally be able to calm down and fall asleep? Then this guide may be able to help you. It deals intensively with a type of yoga that calms the body and mind and relaxes the soul.

Men - they can be a real mystery to women. Between all the prevailing gender stereotypes, it's difficult to even keep track. The endless dating advice doesn't necessarily provide any more clarity either. This can almost bring one to the brink of despair when looking for a partner. What are you waiting for? Get started right away and become an expert on men, partnership and your own self to give yourself an advantage.

Intelligent marketing management is an important tool for brand building and sustainable customer loyalty. Here you will get an introduction to marketing management and its most important basics: What does the term actually mean these days and what goals does it pursue? Surely you have heard of the well-known marketing mix, but what exactly is behind it? You will find easy-to-understand answers to all these questions in this book, which will help you to get a general overview of the basics. In addition, you will receive important practical tips as well as a 10-step action plan.

From a European-Western perspective, much of what is related to the state of Japan, including its history and culture and the people who live there, seems not only foreign, but also in some ways inaccessible and incomprehensible. Those who do not deal with it explicitly often have no connection to Japan at all. This, of course, is also true of Japanese mythology. In contrast to Greco-Roman or Nordic-Germanic mythology, the level of knowledge about it in the West is rather low.

Guilt is a deeply human emotion that everyone has experienced (at least) once in their lives. They act as a warning signal to us that we are about to commit a wrong, that we are violating our moral code and creating an imbalance between us and one or more other people. In hindsight, help us restore the violated balance, make amends, and learn from our mistakes. But why do some people tend to feel inappropriately strong guilt for saying "no" just once, while others can literally walk over dead bodies without batting an eye?

Are you also tired of going to work every day just to try to make the time pass quickly? Putting all your strength and energy into your job every day, just hoping to go home soon? That's how it is for a large number of people, even those who have actually focused their job selection on finding something that matches their interests. Of course, this can make life very difficult; after all, working is an activity we spend almost our entire lives doing, as it ensures our financial survival. If you find yourself in this suffering that seems hopeless, you have chosen the right book.

Whether you're a professional athlete or an amateur, neuroathletics training is suitable for everyone and capable of helping each individual's progress immensely. Since the advance of some sports scientists a few years ago, this has created a completely new perspective on the causes of athletic success and the maximum exploitation of one's own potential. The big advantage is that there is no risk of injury, nor do you have to worry about making mistakes. Immerse yourself in the world of neuroscience, learn how our brain works and why we are able to move the way we do in the first place.