Risultati letto da "Brenda Shoshanna" in Tutte le categorie

Loneliness is fast becoming an epidemic in our new, isolating tech age. Despite endless social media activity, many feel alone. Alone No More uncovers the true source of loneliness, and offers a unique and simple path to feeling truly connected, wanted, and of real value, no matter where you are.

When we give ourselves permission to stop racing around and to be aware of the current moment, our entire lives can change. Becoming Mindful will show you a process which will introduce mindfulness, and put you on the road to improving the quality of your life, health, relationships, and life.

Parenting can sometimes seem difficult, filled with power struggles day by day. Zen Parenting can help offer a new approach, and help make parenting fun. As you alter your perspective and come to learn that your children are your teachers, it will become easier to create a safe, open space for both you and your children to grow. You learn how to honor and respect your children’s unique journey in life, as well as your own.

Although we are told to forgive and often try to, anger and revenge can seethe within. Amazingly, most of us go through life without ever being taught how to forgive. How to Forgive shows the incredible benefits of forgiveness and offers a process to rid yourself of grudges and hurt. It will show you how to easily forgive others - and yourself. As you take these specific steps, you will feel lighter, free yourself of toxic situations, and allow true healing to begin.

It’s easy to feel as though you are not living your true purpose in life, or becoming all you are meant to be. It can be difficult to even know how to discover what that is. So much of life is run by the need for security, approval, and belonging, that is unusual to take time out to discover a different way. Becoming All You Are Meant to Be provides steps to take, questions to answer, insights, and guidance to show you how to discover that which is most meaningful to you.

What is Zen, and what does it have to do with having happy, life-giving relationships? How Zen Are You in Love? will teach you the zen approach to joyous, true relationships. It will help you look inward and outward, removing the veil and showing you how to attract the perfect partner for you.

You carry most of your conversations with yourself, around and around in your own mind. In this world of monologue, you can become stuck. It can become hard to really hear the other. A True Conversation will show you how to open yourself to the world of dialogue, to true connection, healing, and aliveness. As you become more present and more available to real encounters, you will find not only deep meaning, but an end to loneliness.

Depression and gratitude cannot live in the same mind at the same time. Developing a Grateful Mind shows how to leave the dissatisfied, complaining mind behind and live with gratitude and happiness all day long.

Medicine is based upon the notion of battle. We battle germs and fight for life. Psychology searches for causes of unhappiness and tries to ease the pain we’re feeling. Healing from Within looks at suffering differently, goes to the root of the dis-ease and brings inner peace. We learn to take charge of our own condition and are introduced to a vital resource that is often overlooked.

Worry Free offers a new, daring way of encountering difficulties. It provides a unique process which allows you to work with the problem within. You will come to see that the cause of your upset is never what you think - and that, in fact, there is no need to be disturbed by any person, problem, or circumstance. The process presented here will help put an end to anxiety and hopelessness, and it will lead you back to the incredible strength and wisdom within. Specific exercises and instructions will show you how to use the process in your everyday life.

The question of "What Is Zen?" has gripped individuals throughout the centuries. This simple, powerful, and ancient practice is needed more than ever today. You will learn the basic foundations of practice, how to return to your original sanity, balance, and joy in life. Your ability to take clear action will be restored as your natural wisdom grows daily. And before you know it, you will walk right through the open door.

We spend most of our lives searching for and accumulating what we think will make us happy, content, and safe. Yet, the more we gain, the more we want. Why can’t we sate our inner hunger? It is partly because we live life unaware of the endless gifts we are constantly receiving, unaware of how to appreciate them. We live with a sense of inner greed and poverty, rather than with gratitude. True Wealth will offer a path towards opening your eyes and helping you experience a true sense of fulfillment and joy.

Losing a loved one can be one of the most difficult times of life. Some may find it impossible to move on. Living with Loss shows you how to find healing. You will learn what is needed to complete the relationship, forgive, find peace, and honor all you have gained. You will learn that this can be a time of reflection, and of tremendous growth. And ultimately, you will learn that while you will never forget them, you can also move on.

The search for love can feel endless. We tend to create mental lists of what we want; when someone meets our demands and expectations, it works for a while. Then, when things change or wear out, it’s on to the next. Letting Love Find You offers a totally different way. On this new path, you will discover how to cultivate and find love that is fresh, alive, and enduring. You will learn how love brings exactly what is needed naturally by itself. In this book we learn how to allow for this type of love, and how we ourselves can embody love in the ways in which we live and exist.