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Alyssa Mastromonaco worked for Barack Obama for almost a decade and long before his run for president. From the then-senator's early days in Congress to his years in the Oval Office, she made Hope and Change happen through blood, sweat, tears and lots of briefing binders. But for every historic occasion - meeting the queen at Buckingham Palace, bursting in on secret climate talks or nailing a campaign speech in a hailstorm - there were dozens of less-than-perfect moments when it was up to Alyssa to save the day.

Alyssa Mastromonaco is back with a bold, no-nonsense and no-holds-barred 21st-century girl's guide to life, tackling the highs and lows of bodies, politics, relationships, parents, education, life on the internet and pop culture. Whether discussing Barbra Streisand or The Bachelor, working in the West Wing or working on finding a wing woman, Alyssa leaves no stone unturned...and no awkward situation unexamined.