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an indy-based indie podcast of interview-style conversations hosted by will young...feat. friends & flowers alike 🌻🌞🌿

We take you everywhere, on a bike that goes nowhere! Meredith and Frank are both deeply involved with our connected fitness community and we love talking equipment, instructors, news, and friends! Our mission is to engage and lift others with fun discussion, interviews, and info that will help us connect with each other and fuel our passion for the bike/rower/tread that go nowhere. We’ll have frequent guests like instructors, community members, as well as others from this the connected fitness ecosystem that we all love. (This podcast is NOT affiliated with Echelon. We are just riders!)

Brought to you by Penguin. Navigating day-to-day life can be a tricky business. By the time we are adults, our experiences have formed our way of thinking and we have learned patterns of behaviour that are not always helpful. We must unravel these to understand, accept, nurture and allow...

We know Will as a multi-platinum recording artist, Olivier-nominee and the first winner of the Idol franchise. But his story began long before his first audition. Looking back on a world where growing up being called gay was the ultimate insult and coming out after a lifetime of hiding his sexuality, Will explores the long-lasting impact repressing his true self has had. Here you will find a friend, champion and mentor, breaking taboos with frank honesty and offering invaluable practical advice on overcoming the difficult issues too often faced within the LGBTQ+ community.