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Tearing apart your favorite movies.

From infancy, Father Keating teaches, we accumulate emotional layers, or programs, as a result of traumatic experiences. The practice of Centering Prayer engages directly with the unconscious and loosens old traumas that hinder your spiritual development. This form of divine therapy draws from a contemplative method that has brought profound inner transformation into the lives of thousands of practitioners. The Contemplative Journey is Father Thomas Keating's great masterwork.

From infancy, Father Keating teaches, we accumulate emotional layers, or programs, as a result of traumatic experiences. The practice of Centering Prayer engages directly with the unconscious and loosens old traumas that hinder your spiritual development. This form of divine therapy draws from a contemplative method that has brought profound inner transformation into the lives of thousands of practitioners.

"The Cloud of Unknowing" is one of Christianity's enduring mysteries, a meditative state where God is experienced on the deepest interior level. To move beyond thoughts and feelings and into the arms of the divine spirit, we have been given the gift of contemplative prayer.

This work brings together three prayer practices for each day of the year to enhance contemplative living. First, a brief 'active prayer'; second, spiritual reading; and, third, Lectio Divina. The brief introductory prayer sentences are from various sources - the Bible and traditional prayers of the church or of well-known spiritual writers. The spiritual readings come from 11 of Father Keatings' books and one audiotape, with a month's worth of readings derived from each work. Each day's entry concludes with a brief selection from the Bible, or Lectio Divina.

Thomas Keating was a Cistercian monk who founded the worldwide 'Contemplative Outreach', teaching people the art of meditation. This is a compilation of quotes from his books, to be perused in times of peace as well as crisis. His distinct voice offers solace and wise teaching on the method of Centering Prayer and how it can affect one's daily life. An inspiration and a guide for busy people, who wish to find a moment in their hectic days to reflect in peaceful prayer.

Thomas Keating was a Cistercian monk who founded the worldwide 'Contemplative Outreach', teaching people the art of meditation. Following upon Open Mind, Open Heart, which presents a profound formation in Christian prayer, this book demonstrates the contemplative dimension of Christian worship. Here Father Keating recovers the deeper sense of the liturgical year and shares a theological and mystical perspective on the major feasts of the annual cycle.

Thomas Keating was a Cistercian monk who founded the worldwide 'Contemplative Outreach', teaching people the art of meditation. Invitation to Love provides a road map for the journey that begins when Centering Prayer is seriously undertaken. Pointing to some of the recognizable landmarks on this journey, as well as to its ultimate destination, Father Keating addresses common questions regarding contemplative practice: How will it affect my life? Where does it lead us spiritually? What obstacles will I encounter along the way? How does it work?

The talks on which this book was based were given at the John Main Seminar in 1998, the annual international event of the World Community for Christian Meditation. Previous presenters have included the Dalai Lama, Jean Vanier, Bede Griffiths, and William Johnston. A monk reflects on Scripture in the light of experience. He or she utters a word that startles his listeners into realizing that tradition is not a matter of second-hand experience but the living and human self-transmission of Christ to his disciples.

First published in 1986, Open Mind, Open Heart remains one of the best introductions to contemplative prayer. Father Thomas Keating discusses the history of contemplative prayer in the Christian tradition, and introduces the listener to the practice of centering prayer as a spiritual discipline.