Risultati di "Stephanie Sarkis PhD" in Tutte le categorie

Thrive Socially with Adult ADHD translates the neuroscience behind ADHD into practical skills for improving your communication and building better relationships. You'll gain crucial insight into how your brain works, and—most importantly—how it differs from a neurotypical brain.

A podcast about therapy and what makes your brain happy. Hosted by best-selling author and therapist Stephanie Moulton Sarkis PhD. www.stephaniesarkis.com

Briefcase and Couch is where real work meets real life. Hosted by lifelong best friends Dr. Stephanie Sarkis, a psychotherapist, and Valerie Matherne, an attorney, the show dives into what it means to be professional women today. From imposter syndrome and burnout to boundaries, money, and power, Stephanie, Valerie, and their guests share candid stories, expert insights, and laughter along the way. Real talk, practical strategies, and solidarity for anyone balancing career and life.

From the psychologist and author of Gaslighting comes a practical recovery plan outlining ten foundational steps to true healing. Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be...

For some people with attention deficit/hyperactivity disorder, medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. This book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.