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Break the cycle. Change lives. Childhood trauma leaves invisible scars — but recovery is possible. This podcast is a powerful space for transformation, where survivors, therapists, and coaches come together to explore the real path to recovery. Hosted by Barb Varcl Smith, founder of Your Steps Counselling and Trauma Response Reprogramming method, each episode dives deep into the emotional and physical impact of trauma, revealing how it shapes our minds, bodies, and relationships. Real stories. Deep insights. Lasting change.Through candid conversations, expert insights, and inspiring stories ...