Risultati di "Samantha Skelly" in Tutte le categorie

The Sam Skelly Show® is your home to dive into breathwork, practical spiritually & personal development. With Samantha's down to earth vibe, you will feel inspired, transformed & uplifted by the powerful conversations & mind expanding content. The Sam Skelly Show® will teach you how to heal anxiety & stress using breathwork, optimize your life for happiness and fulfillment, learn the fundamentals of embodiment work, embark on your path as an energetic being in this human experience & so much more. Let's be real, we didn't come to this planet to pay bills & die, we came here to live boldly...

In this breathwork journey, Samantha Skelly will guide you on a journey into your soul to heal the parts of you that create stress, overwhelm, and anxiety. Through the power of the breath, we will integrate into the body and allow the breath to heal the body. Breathwork is a transformational practice that allows the mind to relax and surrender, so the body can be the healer. After the journey is complete, you will discover a deeper and more connected relationship to your body, you will be able to shift anxiety in your body, and access states of deep peace within your mind.

Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.