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A history making memoir of the first openly gay professional athlete in North America, now the producer of Fellow Travelers and My Policeman “Rogers made history.” —Sports Illustrated Robbie Rogers knows better than most that keeping secrets can crush you. But for much of his life Robbie...

Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn't perform at optimal levels. By maintaining a snail's pace, you actually achieve better results - at rocket speed - because you're firing on all cylinders. You'll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire and how to get further by crawling than you ever did while attempting to fly.