Risultati di "Project Sleep" in Tutte le categorie

This audiobook is narrated by an AI Voice. You get into bed exhausted, and the voice in your head starts its review of the day. Everything you said wrong, everything still undone, everything you should be doing better. You do not want instructions or a story tonight. You want kind words to lean...

Project Sleep is a 501(c)(3) non-profit organization dedicated to raising awareness and advocating for sleep health, sleep equity, and sleep disorders. The Project Sleep Podcast is hosted by our President.& CEO, Julie Flygare. We’re glad you’re here as we work together toward making sleep cool! https://project-sleep.com/podcast/

A sleep podcast that actually works. The Insomnia Project helps you fall asleep, quiet racing thoughts, and ease nighttime anxiety — not with meditation or white noise, but with 26 minutes of warm, unhurried conversation about nothing in particular. Hosts Marco Timpano and Amanda Barker talk about everyday life — waiting rooms, road trips, coffee, radiators — giving your mind something gentle to drift off to. Running since 2015 with over 1.75 million downloads, The Insomnia Project is one of the longest-running sleep podcasts of its kind. No scripts. No experts. Just two people talking, ...