Risultati di "Mind" in Tutte le categorie

Il rimuginio è quella catena di pensieri che intrappola la nostra attenzione, ci isola dentro la nostra mente e ci tiene ancorati a rabbia, ansia e tristezza, rendendole perseveranti. In termini più tecnici, rimuginare significa preoccuparsi delle cose negative che potrebbero capitare in futuro o riflettere continuamente sugli aspetti negativi della propria esistenza o del proprio passato. Talvolta è un tentativo di risolvere i problemi, di cercare quella chiave di volta che ci permetta di uscire dalle sabbie mobili, talvolta è un’abitudine appresa in giovane età di cui ormai siamo ...

This audiobook is narrated by an AI Voice. Some nights the exhaustion is total, and still the body will not stand down. You are drained and wired at once, lying in the dark with a stress response that has forgotten how to switch off. This session meets you exactly there. Across five chapters, a...

This audiobook is narrated by an AI Voice. It's the middle of the night and the mind has snapped awake. This guided hypnosis session meets you exactly there — already in bed, eyes closed, a little frustrated — and asks nothing of you but to stay still and listen. Across five chapters, a slow...

This audiobook is narrated by an AI Voice. For anyone who wakes already tired, who moves through a soft grey fog by noon, who carries a heaviness that ordinary rest has not lifted, this guided session offers a quiet place to lay everything down. Across five chapters, a calm voice walks you...

This audiobook is narrated by an AI Voice. Tonight is for your body. For the shoulders that have held too much, the jaw that has not fully let go in hours, the legs that still feel restless beneath the blanket. This guided sleep hypnosis session walks slowly from the crown of your head to the...

This audiobook is narrated by an AI Voice. Settle into a quiet, unhurried session created for anyone who has lain awake with an uncomfortable stomach, unexpected bloating, or a low hum of digestive unease that will not quiet down. This is a place to stop trying, stop monitoring, and let your...

This audiobook is narrated by an AI Voice. Emotional burnout gathers quietly. Layer upon layer of caring, absorbing, steadying others, until your reserves feel entirely spent. Tonight you are invited to set that weight down and be cared for instead. This session moves gently through five...

This audiobook is narrated by an AI Voice. Restless leg sensations — that crawling, pulling, twitching urgency that arrives exactly when you most want to be still — respond to the state of your nervous system more than most people realize. When the body is on high alert, the legs feel...

You know those friends who psychoanalyze every character? We’re those friends—and we’re therapists.Hosted by Sophia Vale Galano, LCSW and Jordan Long Sheridan, LMFT, Inside Fictional Minds is a psychological deep dive into the characters we love, hate, and love to diagnose. From movies and TV to books, we unpack their behavior, relationships, motivations, and mental health—and imagine what might happen if they actually walked into our therapy office.Email us questions and characters you want us to cover: insidefictionalminds@gmail.comInstagram: @insidefictionalmindsSophia’s ...

State of Mind è un giornale online di psicologia, psicoterapia, neuroscienze, psichiatria e varia attualità. È ad oggi il primo sito di psicologia e psicoterapia in Italia.www.stateofmind.ithttps://www.stateofmind.it/note-legali/

Vendere Camere d’Hotel Il podcast dove neuroscienze, psicologia e tecnologia si incontrano per migliorare le performance dell’hotel. In ogni episodio analizziamo le migliori tecniche di neuromarketing e i principi di persuasione che guidano le decisioni dei viaggiatori online. Approfondiamo come piattaforme come Booking.com, Expedia, Airbnb e i Booking Engine dei siti ufficiali utilizzano bias cognitivi, leve emotive e design comportamentale per influenzare il comportamento d’acquisto. Il podcast è rivolto a hotel manager, revenue specialist, consulenti turistici, e curiosi vari.

Instagram Detox Podcast è la lettura integrale del libro Instagram Detox, disponibile su Amazon. Un viaggio lucido e coinvolgente che esplora l’impatto dei social sulla nostra mente, sulle emozioni e sul modo in cui percepiamo il mondo.Senza imporre regole o soluzioni preconfezionate, questo podcast ci invita a fermarci, riflettere e recuperare uno sguardo più consapevole sulla nostra quotidianità. Tra spunti introspettivi, riferimenti scientifici e domande aperte, ogni episodio è un’occasione per riconnettersi a ciò che spesso diamo per scontato: il tempo, la presenza, il mondo ...

This audiobook is narrated by an AI Voice. Desire is not the problem. The problem is what happens when desire starts running your attention, habits, energy, and self-respect. How Semen Retention Turns Desire into Discipline, Energy, and Personal Power is a direct audiobook for men who want to...

Start at the beginning (episode #1)....this is an audio-Journey of someone who hit life's bottom later in life, re-programmed his fundamental Christian upbringing, and found an entirely new way of living successfully and fulfilled. This is an on-going story, with twists, turns, victories, bumps, and always lessons. It explores the Subconscious Mind's impact on our lives and how it controls outcomes without us having to lift a finger. This is about Energy, Subconscious Programming, the Law of Attraction, Intuition, Parallel Universe Shifting, Reality Shifting, Desired Realities, and new ways of...

Two sisters, lots of opinions and absolutely no niche. Expect some pop culture, life dilemmas, hot takes, oversharing and conversations that definitely went off topic.

Creative Minds Unpacked is a podcast for creative people who are Neurodivergent or who dare to think boldly. It’s a tool for strategies and support; a safe space to pick apart the complexities of life; a place to share lived experience and stories of feeling and thinking differently. Breaking out of the boxes and unpacking our minds as we move forward into brand new times.

This audio is created to support calm, steady sleep for minds that feel caught in repeated thoughts or mental loops. The guidance is slow, clear, and reassuring, helping the body relax while the mind softens without pressure. 

This audiobook is narrated by an AI Voice. An overactive mind at bedtime is not a character flaw. It is a nervous system that never received the signal to move from processing into rest. This session offers that signal, gently and without pressure, so the thinking mind can finally hear that the...

This audiobook is narrated by an AI Voice. A calm voice leads you inward, guiding each muscle group toward softness as gentle hypnotic suggestion moves through every tender place. The session opens with slow, easy breathing that signals safety to the nervous system, then layers suggestions of...

This audiobook is narrated by an AI Voice. A steady voice draws attention to the jaw — gently, without alarm — and invites it to soften. Teeth grinding often lives below conscious awareness, a nightly expression of tension gathered through long days. This session works at the threshold of...