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A podcast about all things Yoga and running. We'll also cover topics related to other areas of wellness with your host Michelle Heath, regular co-host Rachel Lacasse, and a number of guests that are runners, coaches, Yoga practitioners and teachers, and more! New episodes will be released the first and third of each month. Our first few episodes will feature both Michelle and Rachel and soon Michelle will be joined by our very exciting guests!To contact us email yogaxmichelle@yahoo.comVisit www.yogaxmichelle.com for more on Yoga, running, and life.Follow us on Instagram @...

In this podcast, Michelle Heath of Rising Crow Yoga invites listeners to consider how concepts of yoga philosophy can guide every day living, interviews other yoga instructors and students, and offers free guided relaxations and meditations. Michelle has over 20 years of experience with yogic practices, has over 500 hours of yoga teacher training and is an RYT-500 with just over two years of experience teaching the physical practice of yoga in public classes.Instagram: https://www.instagram.com/risingcrowyoganh/Website: https://www.risingcrowyoganh.com/YouTube: https://www.youtube.com/@...