Risultati di "Mama Jen" in Tutte le categorie

I may not be able to tell you how to be the best mother. But I can tell you all the challenges I've faced so far in motherhood and how I've learned to adapt and love this new, more chaotic lifestyle. Because I didn't love it. I struggled and still struggle with postpartum anxiety and depression. Motherhood has turned my whole world upside down and I'm not going to pretend that it's not way harder than I expected! But nothing has pushed me more to be the best version of myself. I simply want to share how I'm learning to live a more loving and fulfilling life in this new role as a parent.

No points. No calorie counting. Just trust pleasure and the wisdom of your body. “The key to losing weight is not about enjoying less,” teaches Jena la Flamme, “it’s about enjoying more.” This revolutionary insight has allowed thousands of Jena’s students to lose weight without...