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Becoming enlightened is a transformative journey that can have profound effects on our lives, our mental, emotional and physical wellness, and our understanding of ourselves and the world around us. The pursuit of enlightenment is not just a spiritual or philosophical concept, but rather an invitation to expand our consciousness and tap into our highest potential. By becoming enlightened, we can gain a deeper understanding of the interconnectedness of all beings, foster compassion and empathy, and cultivate inner peace and contentment. Enlightenment allows us to transcend the limitations of ...

Relax release and un-wind each day with your Host, Liz Austin, Mindfulness Therapist, Health & Well-being Coach, Reiki Master and Spirituality Mentor. Liz is the founder of SpiritualityMentoring.com. She works one to one and in groups with people seeking higher self goal realization. No matter what your religious or personal belief system entails, Liz's mentoring will help you tap into your highest self guidance and deepest wisdom to help you clarify what you most want in your life. Through daily tips, tools, and mindfulness guidance Liz will inspire you through each day. Grab your daily dose!