Risultati di "Kate Gordon" in Tutte le categorie

The purpose of Dietless Living® 360 degrees is to help viewers overcome weight loss obstacles by taking a 360 degree look at life, weight, health, and happiness because there is more to losing weight and gaining health than just what we eat and how we exercise. It's a holistic approach to health, happiness, and well-being that leads to weight loss. It’s about having the capacity to lead one's own life in such a way that our health and well-being are not compromised by work, family, or other responsibilities.

Welcome to Wellness, Questioned, a deep dive into our love-hate relationship with the weird and wonderful world of wellness, self-development and spirituality. How do you look after yourself in the age of anxiety? How can you tell what to believe and what's bullshit? Join us, Katie, a yoga teacher and coach, and Annabel, a writer about wellness, as we explore the world of wellness and self-improvement and learn how to do wellness, well.

It’s 1993. Beth McMaugh is eleven years old and about to start Year Six. Her best friend, Ashlee, assures Beth that it is going to be the best year ever, but then why is she sitting with the popular girls? When the new strange, nerdy kid, Jools, befriends Beth, she is swept up instead into the School Nerd Club. Behind everything is a secret from Beth’s past, a secret so terrible it stays with her, every day. Making the spirals come. And there was that day at the beach. Is that why Ashlee doesn’t want to be friends? Is that why her Mum avoids her? Has Beth ruined everything?