Risultati di "Heather Herington" in Tutte le categorie

Hot Mess Espresso is a mental health podcast focused on honest conversations around healing, burnout, anxiety, self-growth, and navigating the chaos of everyday life. Through relatable stories, expert insight, and unfiltered moments, the podcast creates a safe space for listeners to feel seen, supported, and a little less alone while figuring life out one episode at a time.Want to follow along more? Follow us on IG: @hotmess.espresso & @heather.heringtonBusiness & guest inquiries: team@hotmessespressopodcast.com

State of the art information on natural medicine and the expressive arts for the best healthcare possible to build your immune system, and heal from lingering trauma! Most of the first 30 episodes explored the basis for Dr Heather's new book, Surviving A Viral Pandemic Through the Lens of a Naturopathic Medical Doctor. We also have started to venture into her upcoming book, Transforming Trauma, a drugless and creative path to healing PTSD. Dr Heather speaks with top people in the field - doctor, therapist, scientist or survivor whether from sexual assault, intergenerational trauma, vaccine ...