Risultati di "Geneva Taylor" in Tutte le categorie

Let's talk about career strategy, DE&I, recruitment and MORE!Learn more at: www.tellissearch.com

If you're a woman who looks like she has it together but feels exhausted by food thoughts, body shame, or the pressure to be perfect... this podcast is your safe space.I'm Gena Taylor, a fitness and nutrition coach who helps women find relief from food obsession and rebuild trust with their bodies while getting strong in a way that doesn't cost them their peace.Each week, we talk about what actually helps when you're stuck in cycles of control, guilt, and all-or-nothing thinking, including fear of weight gain, disordered eating patterns, perfectionism, and how to approach fitness without ...