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Erin Joy, Founder and CEO of Erin Joy Business Coaching and Consulting, sits down with the best and brightest female minds in the business world to share stories and lessons on breaking the glass ceiling, rules, and revenue goals. With almost three decades of experience in the business world, Erin Joy is ready to share with you how female business leaders continue to break barriers.

Just your everyday rule breakers and truth tellers... Join me each week as I talk to everyday women, like you and me, and listen as they tell their own unique journey of how they have broken free from the chains of societal expectations and have chosen to step into THEIR truth. From a stay-at-home mom who discovered selflessness in self-care, to the corporate badass who stepped out of the hustle to slow down, listen, and lead from her intuition. As we each rediscover our own voice and speak our truth, we become a collective voice. A collective voice so powerful that the world cannot help but ...

Managing your emotional & physical health, life, relationships, and self care can seem overwhelming at times. Having a meditation practice can help. As a yoga instructor I regularly incorporate meditation into teaching yoga classes, the combination of movement and meditation pairs beautifully together. However, you do not need to be in a yoga class to practice meditation. This podcast was designed to help make your meditation practice the most portable and accessible practice available to you anywhere and anytime.