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A podcast empowering young women to create sustainable habits and healthy relationships with themselves, their bodies, and the world with revelations and hindsight stories about young adulthood from mental health therapist and international marathon runner Emma McEvoy.

As Avi Goldberg, the son of a Jewish pioneer, sits in a military prison in the Negev desert, he fills his nights writing about his friend Saleem, an Israeli Arab, and Saleem’s family, whose loss of their ancestral home in 1948 cast a shadow over their lives. Avi and Saleem believe the past can be buried, reduced to nothing. But then September 2000 comes and war breaks out - endless, unforgiving, filled with loss. As the Intifada rips their peoples apart, they learn that war devours everything....