Risultati di "Damian Appleby" in Tutte le categorie

Clarity, composure, and control under pressureFocused Mindset is a podcast for capable, high-functioning people whose minds rarely switch off. If you carry responsibility, think ahead for a living, or feel constant mental pressure despite doing well on the outside, this podcast offers a different way of understanding what’s happening—and how to change it. Rather than treating overthinking, stress, or anxiety as problems to fix, Focused Mindset explores how intelligent minds become over-engaged in modern professional life, and why traditional “relaxation” advice so often misses the mark...

Everyone wants a simple and effective way to remove stress and start healing emotional wounds. However, digging though all the potential methods can seem confusing. Take a healing journey into yourself like no other with respected therapy storyteller, Damian Appleby and enjoy a full guided healing meditation session every month. If you are ready to begin your healing journey, then you won’t want to miss a single episode.