Risultati di "Christine Hronec" in Tutte le categorie

Approximately 90% of people who lose weight will eventually regain it; especially if you jump from one fad diet to the next. Join nutrition expert, food scientist and chemical engineer, Christine Hronec, every week she dives into the science behind the challenges and complexities of sustained fat loss. Each episode contains life changing information to help you discover nutrition and training strategies that are best suited for your body type, your health goals, and the game changing habits behind maintaining a healthy lifestyle.

Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance. Unlock your macro type and end the battle with the...