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Hello and welcome to The Power of You! My name is Ashley Ta.I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014.I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power.I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs).But throughout my journey (and a ...

Welcome to the Self Love Club! 💓 A podcast channel for the woman who is ready to reclaim her power, embrace her true self, and learn to love everything that makes you, you! In each episode, I will dive into the transformative journey of self-love, explore the depths of confidence, and share uplifting pep talks designed to inspire and motivate you. I am so happy we can connect here, and I'm so excited you're a part of this very special club! 💋XO,Ashley Ta