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Running in mid-life is a great outlet. It’s low pressure, a great escape from stress and can even be an everyday adventure when you run with good friends. In this podcast, we share our stories about all things related to running, mid-life, parenting and the challenges of trying to juggle work and family with time for ourselves. We hope you’ll join us as we share what it’s like getting half chafed! Created by Carrie Landin and Amy Wood Logo by Joe Fauvel Music by Smoking Gun

Are you ready to go after the life you want? Join bestselling author, internationally-acclaimed motivational speaker, and award-winning YouTuber, Amy Landino for a little Detail Therapy! Every episode is jam-packed for ambitious professionals to get the inspiration and ideas necessary to design a life on their own terms. Whether you're building a brand online, working on your work/life balance, or just figuring out what you're passionate about, Amy connects you with brilliant minds who can help you navigate it all!

Step into your power and design a life, business, and mindset that works on your terms. Hosted by acclaimed coach, keynote speaker, and bestselling author Amy Landino, the podcast unpacks the real strategies and habits behind living confidently and productively without following someone else’s script. Each episode delivers unfiltered advice, practical tips, and actionable routines to help you build your brand, elevate your mornings, and take the lead in your own story.