Risultati di "Amanda Ford" in Tutte le categorie

Two working moms and solopreneurs learn that when women start talking about money, it’s worth a million! Best Friends Finance is a weekly podcast featuring stories, ideas and support to help empower women to take control of their financial future by talking about money...with friends. Hosted by Amanda Kessler & Lara Ford, who made it to their forties with their heads planted firmly in the sand regarding finances, until a few key conversations with friends changed the trajectories of their financial lives. NO judgment, no lectures. Just a chat with best friends.

Are you a busy mom who’s tired of starting over? This show cuts through the noise of fad diets and quick fixes to teach you the real skills that drive lasting weight loss.Here, we break down basic nutrition, calorie tracking routines, and simple fitness rhythms so you can finally drop your first 10, 20, even 30+ pounds—and keep it off. You’ll learn how to track, observe, and adjust with confidence, using proven strategies based on energy balance, macro tracking, and strength training that actually fit into a full-time schedule and family life.No gimmicks. No shortcuts. Just tough love, ...

In this book of short daily meditations and essays, Amanda Ford, a young adult herself, offers stories, information, and advice on all the important issues facing young women today: boys, dating, drinking, self-respect, self-love, fights with friends, dealing with parents, and more. Support for young women as they navigate one of the most confusing and challenging times of their lives. When Amanda Ford emerged from her tumultuous teenage years, she saw the need for a guide to help girls learn to listen to their inner voices and think for themselves.