Risultati letto da "Donna Postel" in Tutte le categorie

Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self-help listeners, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others.

The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.

Millions of investors around the world have used William O'Neil's best seller How to Make Money in Stocks as their guide to profiting in the stock market. Now, the most successful investors explain exactly how they have used O'Neil's CAN SLIM method to generate outsized returns. 

Whether you're running a large global firm or a small project team, it's the way you communicate and connect to other people that can make or break your success. The secret, according to Roxi Bahar Hewertson, is to make those connections count - to leverage your skills and play on your strengths - to lead like it matters…because it does. A virtual crash course in leadership, Lead Like It Matters…Because It Does combines three decades of experience and research with Hewertson's revolutionary work at Cornell to create the definitive book. 

S-e-x isn't a bad three-letter word - but many of us are afraid to talk about it. In this new edition of the fun and comprehensive guide to sex, you'll find out how to approach intimacy in a new way to get the most pleasure from a physical relationship. Written by the world's favorite expert on the topic, Dr. Ruth helps you explore the ins and outs of dating and commitment, talk about sex with partners, and consider any health and social issues you may encounter along the way.  

This book provides a short introduction to the philosophy of humanism and discusses how and why it is being applied to business and why it is so effective when you do so. Humanism helps us prioritize human value as important. It supports positive interpersonal relationships and collaborative and respectful decision-making. Since all businesses are in the business of solving problems, good problem-solving is essential to good business. 

A novel based on the emotional conflict centered around a son’s urge to sever the psychological umbilical cord which ties him to a selfish and possessive mother. Completely unsympathetic to his young experiences and inclinations, forever critical of his interests and reactions, she nevertheless appeals to his sympathies and attempts to hold him emotionally.

We all know that we depend on elements for survival - from oxygen in the air we breathe to carbon in the molecular structures of all living things. But we seldom appreciate how, say, phosphorus holds our DNA together or how potassium powers our optic nerves enabling us to see.

Dear friends and army wives Diana, Carmen, and Joanie have been through war, rumors of war, marital problems, motherhood, fears, joy, and heartache. But none of the women are prepared when their daughters decide to enlist in the army together. Facing an empty nest won’t be easy. Especially for Carmen. With emotions already high, she suffers an even greater blow: divorce papers. Diana understands the fury and tears. She’s been there.

Would you drink milk from a cloned cow? Should we clone extinct or endangered species? Are we justified in using stem cells to develop cures? When will we clone the first human? Ever since Dolly the sheep, such questions have rarely been far from the public consciousness. Aaron Levine explains the science of cloning and guides listeners around the thorny political and ethical issues that have developed.

This unique introduction takes a careful look at the role of religion and the spiritual dimension in the real world. Conversational in tone, but built on a solid foundation of knowledge, it covers an enormous range of issues in a succinct and straightforward style, from the origins of religious belief to the future of religion in today's spiritual landscape. Drawing on history, theology, sociology, philosophy and the words of great thinkers old and new, this lively little audio volume will both inform and stimulate.

Strength is a wise and profound book that helps women deal with both the large and small bumps in the road of life. Here are over 125 meditations, stories, and musings on becoming stronger, happier, healthier, and more bodacious. The goals are to accept, honor, and activate sacred personal strength and to embrace a wisdom that facilitates change within and encourages (or demands, if need be) the world to become a better place.

1923 in Midland, Texas, and Miss Dara falls in love with her best friend - who also happens to be a girl. Terrified, Miss Dara takes a job at Sugar Land Prison for men, hoping to keep her secret attractions under lock and key. Once there, she befriends inmate and soon-to-be legendary blues singer Leadbelly, who sings his way out (true story) - but only after he makes her promise to free herself from her own prison. Sugar Land is a triumphant, beautiful debut novel about the heart’s refusal to be denied what the heart wants.

Tell is the riveting story of Major Margaret Witt’s dedicated and decorated military career as a frontline flight nurse, and of her love and devotion to her partner - now wife - Laurie Johnson. Tell captures the tension and drama of the politically charged legal battle that led to the congressional repeal of the controversial law and helped pave the way for a suite of landmark political and legal victories for gay rights.

Best Books of Fall 2018 Selection by PopSugar “Stunning... An intricately satisfying story about love and understanding that is full of both nostalgia and surprising optimism.” —Kirkus Reviews “A propulsive and endearing debut.” —J. Ryan Stradal, New York Times bestselling author of...

Dr. John Yelenic was a successful dentist in a small Pennsylvania town. When he met Michele Kamler, he thought he'd finally found the woman of his dreams. She was beautiful, intelligent, and seemed to want all the same things out of life as he did. Michele married Yelenic in 1997. But by 2002, the relationship fell apart…and what followed was a bitter, three-year-long battle. Michele began dating Kevin Foley, a Pennsylvania State Trooper. When, in 2006, Yelenic was found murdered―slashed to death in his own home―Foley was the prime suspect.

The General’s dysfunctional home life drove him to apply to the Air Force Academy almost 40 years ago, where he was provided with a new family and sense of worth he had never gotten from his own father. This purpose has driven the General throughout his remarkable career, taking him to Alaska, the Pentagon, and Germany; to Florida during Hurricane Opal, and has also allowed him to work alongside Presidents Bush and Obama and Secretaries of Defense Leon Panetta and Ashton Carter. Journey is a book about leadership. It is packed with the General’s lessons from life in the military.

Foreword by David Perlmutter, MD, author of Grain Brain The cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more. It’s not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable...

The Magical Approach teaches us how to live our lives spontaneously, creatively, and according to our own natural rhythms. It helps us to discover and tune into our natural, instinctive behavior. By applying the principles in this book, listeners will learn to trust their impulses and discover the highest expression of their creativity.

America loves narcissism, and America loves to hate narcissists. Narcissism is part of the assumed “national character” of Americans, according to a 2015 survey of views from home and abroad. While those meeting the criteria for Narcissistic Personality Disorder in the United States are actually quite few, those exploitive few have a way of gaining center stage in our culture.