Risultati di "STEVEN" in Tutte le categorie

Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides easy-to-implement guidance in utilizing ACT-informed exposure while remaining grounded in theory, so you can help your clients approach what they're afraid of in order to live their best lives.

Claire Doheney, recovering from a serious illness, agrees to house-sit an oceanfront mansion on Chappaquiddick Island in Martha's Vineyard. The New York book editor hopes to find solace, strength, and sufficient calm to finish a biography of the iconoclastic psychotherapist Wilhelm Reich. The last thing she expects to find is love. Then she meets a mysterious man the locals call the Hermit. No one knows his real name or where he lives. To their mutual surprise, they discover that they share a passion for cooking.

The protagonist Ally is a small-town girl who loves her family and home, but when the largest employer in town closes its doors, her world is turned upside down. Problems she never saw coming plague not only the town, but her father.

Research studies have proven what you already know: relaxation is good for your health. In fact, it is vital. Yet for many of us, relaxation is elusive - even when we’re on vacation. With Relax Rx, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives you a surefire way to ease the stress and anxiety of everyday life, whenever and wherever you choose.

In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.

Il vero benessere è la ricerca del meglio per noi in senso olistico perché l'essere umano è un intero: un "intero individuale", fatto di corpo, mente, emozioni e anima, e un "intero planetario", fatto dell'interconnessione tra ogni individuo e tutta la realtà in cui è immerso: realtà economica, sociale, ambientale, planetaria. Gli autori, best seller di crescita personale, con questo audiobook stimolano la tua riflessione intima, profonda e autentica, ti invitano a un cambiamento autentico, accendono la tua fiamma di pensiero e conoscenza, la tua voglia di prendere in mano la tua vita e agire con la sicura certezza che tu fai davvero sempre la differenza.

Strumenti per la tua crescita personale e il tuo miglioramento quotidiano. Stru-menti per esprimere al massimo il tuo potenziale e migliorare la qualità della tua vita. Strumenti semplici, pratici, diretti, a un prezzo straordinariamente conveniente. È questo lo spirito con cui abbiamo progettato la serie sulla respirazione. Se non hai mai pensato che potesse esserci una correlazione tra respirazione e successo con l'abitudine a eseguire questo esercizio ti ricrederai.

It was a crime of senseless violence. On a cold night in a remote Swedish farmhouse, an elderly farmer was bludgeoned to death, his wife left to die with a noose around her neck. As if this didn't present enough problems for Ystad police inspector Kurt Wallander, the dying woman's last word, his only tangible clue, were foreign. If publicized, they could be the match that would inflame Sweden's already smoldering anti-immigrant sentiments.

Ord Cestus, a planet mostly barren and inhospitable to life, was first colonized as a prison world—until a handful of hardy pioneers discovered its rich ore deposits and managed to build up a successful droid-manufacturing industry. But when the Clone Wars erupted, bringing severe rationing of...

THE MAKING AND MEANING OF RADIOHEAD'S GROUNDBREAKING, CONTROVERSIAL, EPOCHDEFINING ALBUM, KID A. In 1999, as the end of an old century loomed, five musicians entered a recording studio in Paris without a deadline. Their band was widely recognized as the best and most forward-thinking in rock, a...

If you find yourself feeling increasingly frazzled and overwhelmed, you’re not alone. Today’s fast-paced life gives us plenty of opportunities to get stressed-out. Now with Relieve Stress with Medical Hypnosis, Dr. Steven Gurgevich offers practical solutions to help us learn how to cope with the demands of modern life while remaining calm and focused.

Il fratello di Rachel è scomparso e Las Vegas non è un posto facile in cui cercare. Un insolito incontro a una festa, tuttavia, potrebbe metterla sulla pista giusta… o farle trovare il suo compagno. Chris è sulle tracce della sorellastra. Ha da poco assunto il controllo della Fazione dei lupi mannari e sta cercando di riunire tutti per ritrovarla. Quello che non si aspetta è che le ricerche lo conducano dalla sua compagna. Un drago mutaforma. Possono una dragonessa e un lupo avere un futuro insieme?

This book breaks through both the hype and the doom-and-gloom surrounding automation and the deployment of artificial intelligence-enabled—“smart”—systems at work. Management and technology experts Thomas Davenport and Steven Miller show that, contrary to widespread predictions, prescriptions, and denunciations, AI is not primarily a job destroyer. Rather, AI changes the way we work—by taking over some tasks but not entire jobs, freeing people to do other, more important and more challenging work.

In this offbeat approach to leadership, college president Steven B. Sample - the man who turned the University of Southern California into one of the most respected and highly rated universities in the country - challenges many conventional teachings on the subject. Here, Sample outlines an iconoclastic style of leadership that flies in the face of current leadership thought, but a style that unquestionably works, nevertheless.

In Toast on Toast - part memoir, part "how to act" manual - Steven Toast draws on his vast and varied experiences, providing the reader with an invaluable insight into his journey from school plays to RADA and from "It's a Right Royal Knockout" to the Colony Club. Along the way he reveals the secrets of his success. He discloses how to brush up on and expand your technical and vocal skills, how to nail a professional voiceover, and how to deal with difficult work experience staff in a recording studio....

Academics, journalists, and popular historians agree: our greatest presidents are the ones who confronted a national crisis and mobilized the entire nation to face it. That’s the conventional wisdom. The chief executives who are celebrated in textbooks and placed in the top echelon of presidents in surveys of experts are the bold leaders - the Woodrow Wilsons and Franklin Roosevelts - who reshaped the United States in line with their grand “vision” for America. Unfortunately, along the way, these “great” presidents inevitably expanded government - and shrank our liberties.

Think back to when you were in school. Do you remember learning how to think critically? You were probably taught these skills in your English class while learning how to read and comprehend information. And while now you may do it automatically, at the time it was a process. A sometimes slow, painful process. Why is that? Because unfortunately, many educators do not know how to properly teach critical thinking skills (because they weren’t taught either).The improved intellectual quality of work happens when critical thinking is taught and nurtured in developmental stages.

1:1s are arguably one of the most critical meeting types for the success of team members, managers, coaches, teams, and organizations. The best managers recognize that 1:1s are not an add-on to their role as a manager. Conducting 1:1s successfully are foundational to being a manager. At the same time, these meetings are the core of a direct report's experience and development at work, including how well they engage and attach to their role, perceive the effectiveness of their manager, and envision their future at the organization.

Vlad Taltos, a mobster and assassin in the magical metropolis of Adrilankha, is given the largest contract of his career, but the job is even more complicated than he expects.

There is an epidemic of bad thinking in the world today. When Bad Thinking Happens to Good People provides an engaging tour through the basic principles of logic, argument, evidence, and probability that can make all of us more reasonable and responsible citizens.