Risultati letto da "Rachel Perry" in Tutte le categorie

How to be human at work. This four-volume set includes Happiness, Resilience, Mindfulness, and Empathy.

This is the story of what the most vulnerable wage earners—gig workers, restaurant staff, early-career creatives, and minimum-wage laborers—do when the economy suddenly collapses. In Side Hustle Safety Net, Alexandrea J. Ravenelle builds on interviews with nearly two hundred gig-based and precarious workers, conducted during the height of the pandemic, to uncover the unique challenges they faced in unprecedented times.

Stress affects both body and mind - leading to mental health issues such as anxiety and depression, as well as physical illnesses. In this guide, a professor of kinesiology shows listeners how embodying positive emotions such as gratitude, compassion, empathy, and love can rewire the body’s stress response, ignite a sense of calm and connection, and lay the foundation for strength and resilience in the face of everyday stress.

Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health.

In Riverton Falls, a small New England town, globe-trotting bartender Celeste Fortune stands in her kitchen puzzling over last night’s frightening dream - a woman at a window, lilacs blowing in the breeze, someone’s hands tight around her neck. Celeste is sure the dream belongs to someone else. Perhaps she has finally broken through to the collective dreams of Dreamland cult. Hoping her therapist and cult leader will help her untangle it, she heads off into the cold November morning to her final appointment with him - or so she hopes.

When fashionista Annette Dupont and her sister Gabrielle fly from Paris to visit the family ranch, they're met with unexpected trouble before even stepping off the plane. The sisters are forced to stay in the home of a neighbor when the ranch is sabotaged, leaving them to face a series of attacks that threaten their safety. Annette finds herself at the center of the mystery behind their cause, determined to unravel the truth before her family loses their land.

When Gabrielle Gagnon discovers her ex-boyfriend's deceitful life, she realizes she must move on from the betrayal if she is to ever make a home for herself in Paris. Her quest for peace leads her to Andrew Tremblay, a disarmingly handsome cowboy from Canada, who unexpectedly inherits a wine shop in the heart of the Marais. Despite their differences, they form a bond that begins to blossom into love. But their burgeoning romance is threatened when an ominous letter arrives, casting a pall of danger over Gabrielle's life.

There's something wrong with the house. The road trip was meant to be a farewell. One last adventure before their friend leaves for college. But when a game of truth or dare leads them into the abandoned house across the road, the night turns into a fight for survival. The house isn't empty. Something is inside. And it never allows its visitors to leave.

With only six days left before flying home to Canada, Sarah Peterson intends to make the most of every moment of her visit to Italy's Cinque Terre. That's when Raphaël, the lost love from her youth and the last person she ever expects to meet again, crosses her path, stirring up old feelings. The silvery moon, shimmering over the Ligurian Sea, casts a magical spell over them. Yet just when it seems like things are going well, Sarah is faced with an impossible question by an unexpected visitor. 

The figures are shocking: 40% of American women and nearly a quarter of American men have been sexually assaulted. While #MeToo stories and the survivors who shared them have helped combat sexual harassment in the workplace, improved police interventions, and resulted in high-profile convictions, the public has only just begun to reckon with the impact sexual assault has on survivors. The ongoing silence points to the still-taboo intersection of two subjects: sexual assault and sexuality. Sex After Sexual Assault explores this crossroads through the lens of survivors' own stories.

After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don’t always work.

Angelina Fisk is accustomed to proving herself in a male-dominated workplace. Still, when false accusations result in wrongful dismissal, she's left wondering how she'll ever find work again or cope with her growing cynicism toward men. With unexpected time on her hands, Angelina takes her sister's place on holiday in France. Trouble is, she's going as a chaperone. A younger cousin believes herself madly in love with the handsome billionaire Julien Belliveau and has charmed two invitations to his chateau in Provence.

One year ago, Elyse Belliveau's world shattered when she tragically lost the man of her dreams. A pillar of strength at her family's centuries-old winery in sun-soaked Provence, she vowed never to love again. But fate has other plans. When an old friend confesses his undying devotion, and a mysterious stranger tempts her with a second chance at happiness, Elyse is caught off guard. Yet a mystery surrounds this stranger. Is he truly as wonderful as he seems?

Savannah, Daisy, and Zoe haven’t spoken in almost twenty years, since the night that changed everything. But when an unexpected invitation arrives from Evie, the ruthless queen bee of their college clique, they have no choice but to reunite in Las Vegas for her lavish divorce party. Savannah, now a glamorous Vegas dancer, has spent years running from a past that refuses to stay buried. Daisy, a burned-out substitute teacher drowning in debt, is desperate for a second shot at the excitement she missed.

Unfolding during the moody Pacific Northwest winter of 1951, we follow Bernadette Baston, scholar of child development and language acquisition, as she travels to a penitentiary on the remote island Elita in the Puget Sound to consult on a curious case: two guards have discovered an animal-like adolescent girl living alone in the cold woods beyond the prison's walls.

Hyperbolic marketing and incentivized viral adoption of enterprise software has led to out-of-control software subscription costs, confusing IT landscapes, and frustrated employees. Zen and the Art of Digital Transformation: Leading a Mindful Redesign of the Digital Enterprise is an antidote to the digital chaos that companies are now experiencing.

Many companies worry that expanding into emerging markets is a risky—and even dangerous—move. Professors Viva Ona Bartkus and Emily S. Block see things differently. They argue that by entering markets in the world's frontline regions—areas stuck in cycles of violence and extreme poverty—businesses can actually create stability and expand opportunity for communities and corporations alike. 

When Pauline Terreehorst bid for a vintage Gucci suitcase at Sotheby's Amsterdam, she had no idea what was inside. The case turned out to be full of fine dresses, furs, and lace, with boxes of postcard albums showing grand castles and churches in Austria, France, England, and Scotland. The curious correspondence revolved around Austrian philanthropist Countess Margarethe Szapary, and her daughter.

Workers across all demographics, industries, and socioeconomic levels report exhaustion, burnout, and the wish for more meaningful lives. Drawing on years of research, Brigid Schulte traces the arc of our discontent from a time before the 1980s, when work was more compatible with well-being and many jobs enabled a single earner to support a family, until today, with millions of people working multiple hourly jobs or in white-collar positions where no hours are ever off duty.

Fifteen million children in the United States have been diagnosed with dyslexia. This learning disability is a major challenge not only for the kids, but also for their parents, families, teachers, tutors, and therapists. And yet, dyslexia doesn't have to be a disadvantage for kids - if the right tools are available. Parenting Dyslexia fills this critical need, providing prescriptive advice and concrete tips to drive educational and personal growth without any associated stigma.