Risultati letto da "Kim Ramirez" in Tutte le categorie

Deborah Adele uses a lifetime of learning and study to bring understanding to these essential yoga concepts. The Sutras explain that the Kleshas create versions of the truth for our minds that are the most appealing. These appealing truths are often false, and they create entanglements that prevent us from being truly happy. As we grasp for more appealing truths, we only create a cycle of needs and wants that confusingly never satisfy.

In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body. She empowers listeners with an easy seven-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good.

Prieta is a term of endearment. When I tell people who don’t speak Spanish what prieta means—dark or the dark one—their eyes pop open and a small gasp escapes. I see the offense they feel for me sprinkled on their faces like the freckles I will never have. How do I tell them that when I heard Ita say Prieta, I felt the caress of her strong hands on the top of my head as she braided my hair?

Attending community college for the first time, talking to the boy next door, and working toward her goals all help Grace recover, but her estrangement from Mercy takes a deep toll. And as Grace's echoes bring ghosts and premonitions, they also bring memories of when Grace fled to Mexico to the house of her maternal grandmother—a woman who Grace had been told died long ago. Will piecing together the truth heal Grace and her sister, or will the echoes destroy everything that she holds dear?