Risultati letto da "Allyson Ryan" in Tutte le categorie

Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being.

In her debut book, Modern Etiquette Made Easy, the Queen of Good Manners Myka Meier takes formal etiquette that she learned while training under a former member of the queen of England's household and breaks it down into five easy steps to help you feel 100 percent confident in the areas of social, dining, business, and networking etiquette.

Meditating on the labyrinthine nature of sexual identity and the performance of gender, High Heel moves from film to fairytale, from foot binding to feminism, and from the golden ratio to glam rock. Summer Brennan considers this most provocative of fashion accessories as a nexus of desire and struggle, sex and society, violence and self expression, setting out to understand what it means to be a woman by walking a few hundred years in her shoes.

Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food. Newby examines topics including key nutrition concepts behind good eating; the technology, biology, and psychology of food choices; how diet affects our health and environment; and evidence-based tips for creating lasting behavior change. At the same time, Newby debunks popular myths and food folklore, challenging listeners to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet.

A timely and heartfelt collection of essays inspired by the #MeToo movement, edited by acclaimed young adult and middle-grade author Janet Gurtler. Featuring Beth Revis, Mackenzi Lee, Ellen Hopkins, Saundra Mitchell, Jennifer Brown, Cheryl Rainfield, and many more.

Amid the complexities of modern relationships, loneliness epidemics, and online dating burnout, there's a refreshing alternative: going Solo. "Solos," as coined by behavioral economist Peter McGraw, are people who choose to lead their lives authentically, purposefully, and passionately outside the confines of traditional relationship labels. In a world built for two, Solos break the rules and hold space for every type of individual—single and not.

Woman Cancer Sex, Second Edition, is an accessible and comprehensive resource for women living with and surviving cancer as they navigate specific challenges related to sex and sexuality.

For innkeeper Holly White, Christmas time in Mistletoe, Maine, is the ultimate holiday gift. Business at the Reindeer Games Inn is booming, her wedding to Sheriff Evan Gray is nearly here, and the annual parade is about to begin. The town is lucky to have another gift this year with the state’s ballet company staying for several performances of The Nutcracker. But disaster strikes when Tiffany, the lead ballerina, shows up dead on a float during the parade, the Rat King’s mask nearby. Holly will have to spruce up her sleuthing skills if she wants to catch the killer before Christmas.

It’s 1927. Letty Hart’s father is long gone, but his old winery provides a meager wage and a legal livelihood for selling sacramental wine. But when that contract goes bust, Letty stumbles upon a desperate option: her father’s hidden cellar—and enough liquor to tempt Letty to bootleg the secret stash. In an underworld dominated by merciless men, Letty is building an empire.

Greta Vinet Seville, E-Discovery Counsel and Deputy General Counsel at the international law firm of Coarse & Cotton, finds herself on the run from her own firm after absconding with firm data to conduct her investigation, and enlists a diverse cast of friends and experts to help her comb through the mountains of data that confirms a trail of corruption that has shaped generations.

Ranch owner Mike Drake is a fixture in Grant County, beloved and respected by friends and neighbors alike. So everyone is shocked when his prize bull is found mutilated on his property near Poison Spring, just outside the village of Kimberly. Police Sergeant Maggie Blackthorne and her partner Hollis Jones are called out to Poison Spring Ranch to investigate the slaughter—but they discover an even greater crime when they find Mike Drake himself shot to death not far from his bull’s carcass.

Millie has just served a long sentence for a murder she didn’t commit. It’s her identical twin sister Eve who was the killer...and the person who framed her. Millie is willing to forgive Eve and hopes they can still be loving sisters. But when she is released, instead of welcoming her, Eve coldly rejects her. Now Millie only wants one thing: revenge.

Trudell Becket, known to her friends as Tru, finds herself in a bind when her library in lovely Cypress, South Carolina, is turned into a state-of-the-art bookless "technological center". A library with no books breaks Tru's book-loving heart. Then the town manager, who was behind the big push for the library's transformation, is crushed by an overturned shelf of DVDs. Tru becomes the prime suspect as she hadn't hid the fact that she hated having all of those wonderful books replaced by tablets and computers.

Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it and decides to run her first marathon after that.

Being the parent of a smart child is great - until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Edwards focuses on how to parent a child who is both smart and anxious.

As a member of the thoroughbred horse-racing set in California, Conn was well-respected. But Honor was about to discover the real man beneath the controlled exterior. Too late she realized she was falling for someone who was seeking to avenge a legacy of murder and betrayal. A piece of her past was mysteriously linked to Conn, and now they were tangled together in the web of deception... and desire.

Tamoxifen hot flashes, mastectomy, reconstruction, breast cancer etiquette, Frankenboobs, bras with special attachments...Margaret Lesh shares it all in her funny, heartfelt collection of essays, anecdotes, and life lessons from the perspective of a two-time breast cancer survivor. She'll tell you when it's okay to play the cancer card, what you should take to the hospital, and gives suggestions on how to cope in those dark moments of the soul.

When historian Jaya Jones receives a mysterious package containing a jewel-encrusted artifact, she discovers the secrets of a lost Indian treasure may be hidden in a Scottish legend. But she's not the only one on the trail. Helping her decipher the cryptic clues are her magician best friend, a devastatingly handsome art historian with something to hide, and a charming archaeologist running for his life. When a member of the dig's crew is murdered, Jaya must figure out which of the scholars vying for her affections might be the love of her life - and which one is a killer.

Years before Trip Wiley could be seen on movie screens all over the world, he could be seen sitting in the desk behind me in my high school English class. This was back in 1990, and I cite the year only to avoid dumbfounding you when references to big hair or stretch pants are mentioned. Although, come to think of it, I am from New Jersey, which may serve as explanation enough. We were teenagers then, way back in a time before anyone, himself included, could even dream he'd turn into the Hollywood commodity that he is today.

Innkeeper Holly White is decking the halls this Christmas season, but someone is on the naughty list when a body is discovered in the fifth installment in the Christmas Tree Farm mystery series from bestselling author Jacqueline Frost.