Risultati letto da "Subhadra Newton" in Tutte le categorie

Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard. “What matters more: mind or body? Filled with original research and thought-provoking insights, The Mindful Body shows that the two are...

“Sacred Medicine is a book of inclusion. It does not prescribe nor preach nor proselytize: it illustrates, informs, and illuminates.” —From the foreword by Dr. Gabor Maté, author of When the Body Says No and In the Realm of Hungry Ghosts In 2007, Lissa Rankin left a promising career in...

On the one-year anniversary of her wedding, Colbie Moore's life looks nothing like it should. Still grieving the loss of the man she meant to spend her life with, she prepares for a weekend away to take her mind off her heartache, but the simple plan results in much more than she bargained for. A box of letters, meant for the bride and groom to open on their anniversary, is instead opened by Colbie and her three best friends—Miles, James, and Eric—and what it holds could ruin everything. 

We have always known that reading aloud is an important way to bond with your baby and develop language skills. But the latest research, led by author Rekha S. Rajan, shows that individuals who were read to more frequently as children showed a healthier brain in old age. This innovative book shares the latest research on brain development, describes how reading aloud supports language and social-emotional development, and provides ideas for integrating STEAM practices of reading aloud with arts and technology.

The Yoga Sutras, a foundational text of yoga philosophy and practice, written by the guru Patanjali over two thousand years ago, are made up of 196 aphorisms that offer potent teachings on how to deal with loss and pain, and guidance on how to lead a healthy and fulfilling life. Kelly DiNardo and Amy Pearce-Hayden offer an entrée to this yoga training for the mind and spirit by introducing a sutra or group of sutras on a related theme.

Sejal, Mommy, and Pati travel together to the southern tip of India. Along the way, they share meals, visit markets, and catch up with old friends. For Pati, the trip retraces spaces she knows well. For Mommy, it’s a return to the place she grew up. For Sejal, it’s a discovery of new sights and sounds. 

Celebrity psychic and bestselling author Mystic Michaela reinvents the New Age encyclopedia with this comprehensive energy healing book and spiritual reference. From crystals and essential oils to sacred sounds and symbols, you will find all the spiritual tools and techniques energy healers and...

Nargis faces deadly new foes and the unintended consequences of bringing back the rain in this “action-packed” (Kirkus Reviews) middle grade fantasy sequel to Storm Singer from Rick Riordan Presents author Sarwat Chadda. A year has passed since Nargis overthrew the centuries-old tyranny of...

In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), you will learn to shed the old dynamics and ways of thinking that have been weighing you down and keeping you from enjoying healthy relationships and the life you deserve.

The New York Times best-selling series continues.... For light and life! A fun and action-packed middle grade adventure set in the world of the High Republic, 150 years before the storytelling of Phase I. Meet hyperspace prospectors, bold explorers, Jedi peacekeepers and more! Don't miss these...

In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence.

Skandar and the Unicorn Thief meets One Thousand and One Nights in this “action-packed, fantastically imaginative” (BCCB) middle grade fantasy from Rick Riordan Presents author Sarwat Chadda about a girl with the magical power to control the elements with her song. In a land ruled by fierce...

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on ""clock genes"" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our...

Identify your aura and use that unique energy signature to unlock who you truly are with this informative guide from new age influencer and author Mystic Michaela. Your aura tells your unique story: and this book can help you understand and embrace the colors you shine out to the world. In...

“Destined to be a new classic.” —School Library Journal (starred review) “This story will find its way into your heart.”—Tae Keller, Newbery Medalist for When You Trap a Tiger What might happen when an overlooked orphan feels the sudden urge to put down roots? This tender...

Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self. Do you wake up in the morning and still feel tired? Do your supposedly...

I was told my daughter Esther died days after she was born, fourteen years ago. Now I know she is alive. And she’s been charged with murder. Esther has been living in foster care all her life, not knowing her mother ached for her. Was willing to fight for her. Now is my chance to make up for...

My husband has always been dangerous. But I never thought he was a killer. One phone message changes everything. The cult where I spent fifteen years of my life is preparing for the unthinkable. My son has returned to the fold. I must find him before it is too late. But it’s not just his life...

I’m more than a single mom running from the cult that held me captive– I’m a woman carving out a life for myself. It’s harder than I expected. After solving the murder of my best friend, I’m hoping my run-ins with the law are over. Then my youngest daughter goes missing. The local...

I’m a cult survivor and a single mother.At thirty, I’m trying to piece my life together.Now that I’m finally settled in a place of my own, with my two youngest children, I’m determined to make a life for myself. I’ve even started my own home business.Things are looking up … until I...