Risultati di "PHD" in Tutte le categorie

#1 NEW YORK TIMES BESTSELLER Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and...

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women’s sexuality was an...

Chemistry professor Dario Bressanini is on a mission to teach listeners about safe, sustainable methods for cleaning their homes while debunking widespread myths. He uses scientific evidence to answer common queries, including the following: Is it more efficient to wash dishes in the sink or in...

This acclaimed clinical guide and widely adopted text has filled a key need in the field since its original publication. Nancy McWilliams makes psychoanalytic personality theory and its implications for practice accessible to practitioners of all levels of experience.

Course objectives: Define self-compassion as a practice to increase happiness, optimism, and curiosity in our lives, while decreasing anxiety, depression, and stress. Discuss how self-compassion motivates with love—providing clear vision and nurturance needed to reach our full potential...

As a child growing up in a family of cantadoras (keepers of the old stories), Clarissa Pinkola Estés learned firsthand how a story told at bedtime can soothe away the troubles of the day and prepare the way for another night's dreams to follow. Now a beloved cantadora herself, Estés shares...

First published three years before the print edition of Women Who Run With the Wolves made publishing history, this original audio edition quickly became an underground bestseller. For its insights into the inner life of women, it established Dr. Clarissa Pinkola Estés as one of the most...

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. 

A 45-minute cardiology masterclass for doctors, students, residents, fellows and nurses. Senior Interventional Cardiologist Dr. A M Thirugnanam, MD, MSICP, FSCAI, Ph.D., founder of the Academy of Elite Doctors, joins host Alexander Wood to cover ECG and echo, arrhythmias, pacing and CRT, coronary disease, cardiogenic shock, heart failure, valvular and congenital disease, endocarditis, hypertension, heart disease in pregnancy, cath lab complications, ethics and exam preparation. Each episode reviews current guidelines and landmark trials and closes with real clinical cases.

Sometimes, it feels like "Nothing's Alright" in our personal lives, our nation, and our world. Join Amanda Freed LMT, RYT, and Tyler Woods, PhD, two experts in mindfulness, meditation, and mental health, as they shine a little light and grace through conversation. When life feels overwhelming, good conversations about the challenges we face in our lives and the world around us can help. Tyler and Amanda share practical ways to find steadiness, compassion, and a little hope amid the storm. Music Tari Tanice, Lyrics Amanda Freed.

Fue necesario el trabajo de dos doctores—uno en medicina y otro en economía—para curar el sistema de salud de los Estados Unidos. Juntos, estos doctores desarrollaron Sé un PACIENTE Empoderado, un plan que: - te devolverá a TI el control financiero, - te conectará directamente a TI con...

“A crucial book for this moment.”—Walter Isaacson, New York Times bestselling author of Steve Jobs “Essential reading for anyone who leads a company or team today.”—Amy Edmondson, Professor of Leadership and Management at Harvard Business School and author of Right Kind of Wrong...

Bestselling author and renowned psychologist Kelly McGonigal offers a groundbreaking look at joy and how we can embrace it As psychologist Kelly McGonigal reveals in this paradigm-shifting book, joy gives life meaning, sustains hope, and helps us feel close to others. It is the emotion that...

The Five-Tool Team reveals a practical framework for improving the way individuals and teams think, collaborate, and make decisions under pressure. Drawing on lessons from sports, business, engineering, and real-world experience, Ricardo Valerdi shows how the most effective leaders build teams that question assumptions, analyze consequences, and make choices grounded in clarity rather than instinct or urgency.

From the popular dating and relationship coach and host of The Sabrina Zohar Show comes a no-BS roadmap to rewriting the patterns that are hijacking your love life—so you can finally create the love you deserve. Why does one text send me spiraling for days? Why do I apologize even when it's...

Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of...

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if paying attention on purpose (and nonjudgmentally) could improve your health? Again, according to Dr. Kabat-Zinn—it can. On Mindfulness for Beginners...

A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common...

The Anxious-Avoidant Trap will show you and your partner how to gain a better understanding of each other, so you can improve communication, avoid emotional reactions, and bring joy back into your relationship. With this compassionate guide, you will: discover how attachment styles are formed in childhood; learn about the three "core wounds" of attachment trauma; recognize signs of anxious or avoidant attachment in adulthood; and develop skills to respond to your partner while reducing emotional reactions.