Titoli in Igiene e vita sana

Meditaciones guiadas en español, entrevistas y reflexiones para dar tiempo a tu mente.

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.

Il mestiere del medico è uno dei più difficili del mondo. Una responsabilità immane, no? In gioco ci sono le vite delle persone, i loro sogni, le loro aspettative. I medici, tuttavia, sono uomini, non dei. E come tali, sbagliano. Entra in gioco Folco Scuderi, professione Risk Manager. Suo è il compito di decidere se un caso merita il risarcimento oppure no. Folco domanda, investiga, s’impiccia: l’obiettivo è scoprire dove si nasconda la verità - e non è facile come sembra. Folco Files è scritta dagli autori Giacomo Zito, Maria Triberti, Martina Marasco, Danilo Aprigliano e ...

Yoga Classes from Carrie Klaus, Owner/Director of Element Yoga & Ayurvedic Wellness

In a world of modern conveniences and sciences, we find ourselves more lost than ever. Join life coach Gyspy Rose in discussing ways to cope, heal, and thrive emotionally and physically though natural means.

Pranayama Sitzungen, Yogastunden, Workshops, einzelne Übungen für Fortgeschrittene. Intensive Praxis, tiefe Erfahrung. Mitschnitte aus Seminaren und Workshops von und mit Sukadev Bretz von www.yoga-vidya.de. Einige der Episoden sind Tonspuren von Yoga Vidya Videos.

Meal Prep Monday Podcast™ brings you 10 minutes of actionable meal prep advice, helping you answer the dreaded "What's for Dinner?" question with ease. Host Allison Schaaf is a personal chef, dietitian, mom and founder of meal planning website PrepDish.com. Listen along as she teaches you how to save time, money & energy through meal prep. Her healthy gluten free, paleo & keto meal plans have helped thousands! And in this podcast, she's sharing all of her time saving tips and tricks with you! Tune in every Monday to up your mealplan and mealprep game!

The Mudgee Mental Health podcast, powered by McGrath Mudgee Region aims to open up the conversation and break down stigmas associated with mental health.

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit. Human...

Poche parole e tanti rumori rilassanti. Concentrati, dormi o rilassati ascoltando questi ASMR e rumori bianchi (ambientali), buon ascolto :)

MindCalmr is transitioning to EMDR2U.com We should be up and flying as EMDR2U.com by Sept 2025. Follow us there, and best of luck with your EMDR journey for now.

¡Atiende tus dificultades emocionales y mejora tu estilo de vida para lograr tus metas! Asiste a psicoterapia y logra: Desarrollo de confianza. Responsabilidad personal. Mecanismos de afrontamiento saludables. Superar comportamientos destructivos. Mayor asertividad. Manejo de estrés y depresión. Responsabilidad personal. Superar comportamientos destructivos. Manejo del estrés y la depresión. Contáctanos, es un gusto escucharte. Whatsapp: 3316708162 Instagram: instagram.com/clinicawinnicott/

This show emphasizes discussions related to the lifestyles of socially active and progressive singles; dating and relationships; sex and seduction; and overall self-improvement

Cuando se trata de hacer dieta, los científicos y nutricionistas generalmente no están de acuerdo sobre la mejor manera de perder peso. Sin embargo, dos dietas son las favoritas de la multitud y son recomendadas universalmente por la comunidad científica y del fitness: la dieta DASH y mediterránea. El secreto de estas dietas radica no solo en lo que come, sino en cómo aborda la comida psicológica y emocionalmente.

Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.

thank you for being here. we all discover yoga nidra/nsdr for different reasons and one truth remains, awareness is the key to remapping our mind. here, you will discover the REST you deserve and need to RESTORE your nervous system on the road to a better sleep and life. Yoga Nidra & Beyond is a space for wellbeing, mental fitness and radical self acceptance. every wednesday you are invited to join ayla nova as you reset and dive deep into your own sleep yoga/nsdr experience. every practice will be unique, even when practiced again and again.rest well, be well 🖤☁️✨Let me know how the ...

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

Compassionate Care. Trusted Support. Local Experts.

En podcastserie fra forskningsprojektet afmagt.dk, der undersøger, hvordan afmagt opstår og opleves i livet med kronisk sygdom. Gennem personlige fortællinger og faglige perspektiver sættes der ord på identitet, krop, relationer, digitale fællesskaber og mødet med arbejdsliv og systemer – og på de måder, mennesker forsøger at leve med, forstå og håndtere afmagten.

Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration. Among his esteemed guests are US presidential ...