Titoli in Igiene e vita sana

Join Meggan Myers of The Bar Fitness Collective and Theresa May of Santosha Yoga—both based in Chesterfield, MI—as they explore the power of combining strength and stillness through CrossFit and Yoga. While their training may look very different, both of their businesses are built on the same foundation: fostering community and helping clients build strength, balance, and longevity in their lives. Though Meggan, at 36, and Theresa, at 71, bring perspectives from different generations and opposite practices, their stories reveal how much we all share when it comes to navigating challenges, ...

Women’s Metabolism MD is the podcast for women who have been told their labs are “normal,” yet their bodies are clearly not. Hosted by Dr. Mylaine Riobé, OB-...

The Sandman: Dreamcast is an immersive audio experience that transports listeners to the realm of the Dreaming through the power of imagination and sound. In this limited audio series, fans will relax and rest alongside beloved characters such as Dream (Tom Sturridge) and Lucienne (Vivienne Acheampong) as well as visionary author Neil Gaiman. Watch The Sandman August 5, 2022 only on Netflix.

Brought to you by Penguin. Every time we eat, we have the power to radically transform the world we live in. Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation...

Do you wish you had the power to change and improve your life, be more confident, and increase your creativity? You have that power inside you, but you've never been taught how to use it. Professional success, self confidence, good health and so much more can all be yours. Mind Power will teach you how to achieve the good things in life by showing you how to harness the extraordinary power of your subconscious mind. Use simple self hypnosis techniques to: Make positive changes in your life; Boost your self-confidence and self-esteem.

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don’t think about hormones. But when you develop...

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us...

ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED! Thinner, bigger, faster, stronger... which section of the audiobook will you listen to? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by...

Our podcasts are set to smoothe chill-hop music that will soothe your soul and help you release those pent-up feelings. We share powerful short stories and guided affirmations to help you harness your inner strength and overcome life's greatest challenges. We guide you through a calming journey of motivation, relaxation and emotional healing. So why not take the time for yourself that you deserve? Shift the energy!From tales of remarkable resilience to inspiring journeys of self-discovery, The Unstoppable Mindset is dedicated to empowering you to cultivate a steadfast, fearless attitude and ...

Call or text us now at +1 415-910-4278 to talk with Eva! We love to hear from you Our podcast features 100% original sex stories from a variety of authors. Our manager Hannah accepts quality erotic story submissions from amateur authors and holds story contests for contributors. We offer a huge selection of adult fantasies to choose from, and are always on the lookout for new and exciting ideas. We encourage you to contact us with any comments or suggestions on how we can make this sexy sleep story collection more pleasurable for you. Have fun and enjoy yourselves at intimateaudiostories.com

Poche parole e tanti rumori rilassanti. Concentrati, dormi o rilassati ascoltando questi ASMR e rumori bianchi (ambientali), buon ascolto :)

This show emphasizes discussions related to the lifestyles of socially active and progressive singles; dating and relationships; sex and seduction; and overall self-improvement

Dieta Chetogenica, Alimentazione funzionale, tecniche di respirazione, allenamento e coaching per una vita longeva, performante e funzionale. Volersi bene è un atto dovuto verso il proprio corpo. Ti aiutiamo secondo scienza e coscienza. Visita il nostro sito www.doctorketo.it

Vorträge und Übungsanleitungen zum Yoga der Energie. Kundalini Yoga ist der Yoga der Energie. Erfahre viel über dein Energiesystem mit Prana, Nadis und Chakras. Lerne einfache und komplexere Praktiken, um deine Chakren zu harmonisieren, deine Energien zu aktivieren, höhere Bewusstseinsebenen zu erlangen.

¡Hola! Somos Bea Yerga y Javi Polinario y os animamos a escuchar este podcast dedicado exclusivamente a divulgar el Alzheimer de forma clara y amena, porque estamos convencidos de que entender bien el Alzheimer está al alcance de todo el mundo. Nos dirigimos a todas las personas interesadas en conocer bien el Alzheimer, pero, en especial, a las personas afectadas por la enfermedad -a quienes hacemos partícipes- y a sus familiares y cuidadores. Presentado y dirigido por Bea Yerga, neuróloga especialista en demencias, y Javi Polinario, periodista científico. Producido por Nexalios Comunica.

Whether you're fit and flexible or haven't sat cross-legged since childhood, Yoga for Real Life is an easy-to-use guide, packed full of yoga advice and insights designed to give the listener the confidence to deal with life's everyday challenges—and really make a positive change.

Questions, Concerns, Comments? Please email me at jmmrunningtherace@gmail.com. _____________________________________________________________________________________________ Dear Listener, Are you ready? There are many things in life to prepare for: college, gameday, a career, marriage, having a family, owning a home, retirement. Preparing for these endeavors is part of life’s journey; personally, I have worked to prepare myself for many of them. But even more, I am in the process of preparing myself for an even greater event than getting married or owning my own home, as great as these ...

Meditaciones guiadas en español, entrevistas y reflexiones para dar tiempo a tu mente.

Ritrova la tua serenità grazie ai nostri podcast di Meditazione

The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. And with the advent of 5G ultra-wideband technology, the danger is greater than ever. Dr. Joseph Mercola, one of the world's foremost authorities on alternative health, has...