Titoli in Igiene e vita sana

I will be sharing how I (Robert Joyce) live my life with chronic illnesses, such as Multiple Sclerosis, Sarcoidosis, Asthma and Chronic Pain. Each episode will have me reading a post and then my comments about what has happened since I wrote it. I will also interview guests who have some connection with chronic illness, patients, carers or medical professionals. My goal is to share my experience, and what I have learned, with you, so you don't have to make the mistakes I have made.I have Secondary Progressive Multiple Sclerosis, and I was diagnosed 28 years ago. My Chronic Pain started 6 years...

The Kriya Yoga Podcast is a place where curious seekers and serious meditators gather to explore Kriya Yoga meditation, yogic philosophy, and Self-realization for modern life. Hosted by Ryan Kurczak, who comes from a direct lineage of teachers including Roy Eugene Davis and Paramahansa Yogananda, each episode dives into topics like meditation practice, inner transformation, timeless yogic wisdom, the Yoga Sutras, and how these teachings apply in everyday experience. You’ll hear reflections on mysticism, Samadhi, psychology and spirituality, sacred philosophy, interviews with guests, and ...

Shaolin Zen features the Original Zen Buddhism (Chan Buddhism) of the Original Shaolin Temple in Northern China. Founded by Buddha Zhen Shen-Lang (Richard Del Connor) in 1984 to preserve and share the amazing enlightenment that results from the combination of Shaolin Kung Fu and the Zen Buddhism taught, learned, and practiced together. Otherwise, you have sleepy monks or athletes without a purpose.

So, have you always wanted to lose weight? And have you tried many times without much success? Well, welcome to the podcast that will change "tried" to "did" in the most comfortable and sustainable way possible. Weight Loss 101 by The Weight Mates, is exactly what the title says, the 101 on losing weight in a healthy and balanced way. We talk about how to lose weight step by step, touching on a wide range of topics to make sure to cover all bases when it comes to losing weight. Not convinced? Listen to the introduction episode where we explain the actual key to losing weight. Want more amazing...

Ciao! Qui è Andrea che vi parla e vi dà il benvenuto su Med 101, il podcast interamente dedicato alla divulgazione in ambito medico. Ogni due sabati, ci daremo appuntamento per una nuova puntata...buona permanenza e buon ascolto!Link alla pagina Instagram: https://instagram.com/_med101_?igshid=6k7eml0c3hvuMi trovate anche su FutuRadio: https://www.futuradio.it/shows/med-101-pillole-di-divulgazione

A New Era in Healing Has Already Started Can meditation and prayer affect the healing process? How do acupuncture, homeopathy, and healing touch work? Is it possible that the energy in our bodies is connected to the unlimited energy of the universe itself? Over 20 years ago, when physician...

La menopausia, desarrollo físico, cognitivo y psicosocial

Das Gestalt Café ist ein Ort der Begegnung und ein Podcast für alle, die ihr inneres Potential leben wollen. Es erwartet dich Inspiration für deinen Alltag oder deine Praxis aus therapeutischer Perspektive. Themen: Selbstverantwortung, Bewusstheit und Kontakt. Mein Name ist Katharina Renke. Ich bin Gestalttherapeutin und angehende Psychotherapeutin. Meine Mission ist es, Psychotherapie erlebbar zu machen! Du willst Interviewgast im Gestalt Café Podcast werden? Entdecke mein Beratungsangebot und sei dabei in der neuen Online Gestaltgruppe! ↓↓↓↓ https://www.katharina-renke.com/...

The Nutrition Insight Project is a space for conversations about being a nutrition student, intern, registered dietitian, health professional, and most importantly, being human. Join dietitian host Hannah Saffold, RDN, LD as she works to make some major changes in the field of nutrition.

Outrageously honest conversations with Lifestyle Medicine, Health Coaching, Healthcare 3.0 leaders, bestselling authors, and researchers hosted by Johannes R. Fisslinger, Founder HealthiWealthi™, and Lifestyle Prescriptions® University.

Der langersehnte Podcast von Psychologin Sophie ist endlich da! Hier findest du praktische Tipps aus der Psychologie, die dir helfen werden, mit alltäglichen Problemen besser umzugehen. Dazu gibt's noch zahlreiche, interessante Fakten aus der Psychologie und Psychotherapie. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Conversations With Friends and Strangers! Join Maggie & Noam as they take a closer look at the complicated relationships in the Hulu series, Conversations With Friends. They'll meet some of the cast and crew, chat with experts, and share their own kind of sexy, kind of uncomfortable, but relatable stories about the messy relationships we find ourselves in.Written and produced by Maggie Boles and Noam Gad Weiser. From Straw Hut Media.Become a supporter of this podcast: https://www.spreaker.com/podcast/conversations-with-friends-strangers--5711089/support.

Varied-tempo workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, 10K, HIIT, Tabata, and much more.

Podcast de psicología alejado de lo edulcorado del pensamiento positivo y demás chorradas. Desmontando la psicología de panfleto que te propone la última técnica o herramienta como solución mágica para todo. ¿La alternativa que te propongo en éste podcast? Tomar decisiones y enfrentar los problemas desde una mirada realista, honesta con nosotros mismos y nuestra forma de entender la vida; comprometidos y leales es lo único que permite la paz interior y el bienestar. Aquí te contaré cómo hacerlo y analizaré temas desde una perspectiva psicológica real, profunda y existencialista.

The Minimum Effective Dose is a podcast hosted by veteran strength and conditioning coaches Mike Perry and Brett Jones.

Laufpodcast über Trail Running, Ultramarathon, mit spannenden Interviews mit echten #TrailTypen:innen.

¿Te has cansado de las dietas? ¿Sientes que tu estilo de vida puede contigo? ¿Te gana el “fast food” y luego sientes culpa? Pues ha llegado tu podcast. Beatriz Larrea, nutricionista holística y asesora de salud, nos contará todos los secretos para amigarnos con la comida y mejorar nuestros hábitos. Conoceremos las claves para combatir el cansancio, el estrés, la inflamación y el envejecimiento a través de la alimentación. ¡Y sin dietas! El secreto es reconectar con lo que nos hace bien. Las nuevas tendencias, hormonas, el ayuno intermitente, el inflammaging y el deporte, serán ...

thank you for being here. we all discover yoga nidra/nsdr for different reasons and one truth remains, awareness is the key to remapping our mind. here, you will discover the REST you deserve and need to RESTORE your nervous system on the road to a better sleep and life. Yoga Nidra & Beyond is a space for wellbeing, mental fitness and radical self acceptance. every wednesday you are invited to join ayla nova as you reset and dive deep into your own sleep yoga/nsdr experience. every practice will be unique, even when practiced again and again.rest well, be well 🖤☁️✨Let me know how the ...

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

Matthias Marquardt ist erfolgreicher Arzt, Autor und Marathonläufer. Doch eines Tages wird alles zu viel. Ihn ereilt, was er die große Erschöpfung nennt. Eine neue Volkskrankheit, die immer mehr Menschen betrifft, ganz gleich, ob Mütter, Lehrer oder Kleinunternehmer. Die Ursachen sind selten körperlich, sondern resultieren aus unserem stetig ansteigenden Lebenstempo. Das Buch nimmt tägliche Krafträuber ins Visier und zeigt, wie wir durch Bewegung, Ernährung, Nährstoffausgleich und Media-Detox gegensteuern können.