Titoli in Igiene e vita sana

Cada vez que escribo y grabo uno de estos me excito mucho. Me imagino que estás en tu casa y visualizo como te masturbas. Sigue mis instrucciones y juega con lo que tengas entre tus piernas. JOI (Jerk Off Instructions) Mastúrbate conmigo es un podcast en el que te indicaré como masturbarte. Recuerda que si quieres saber todo lo que hago puedes visitar mi página web: 💻bantialosac.com puedes escribirme un mail con sugerencias y con lo que te hago sentir: 💌losrelatosdebantia@gmail.com puedes conocerme mejor a través de Twitter: 🐦@bantiaLos o puedes mimarme un poco y hacerme un ...

Peace Talk is dedicated to self-inquiry especially using The Work of Byron Katie and inquiry based stress reduction...and the life of freedom and heart-break that can be led by having an open mind, and looking.

Approfondimenti e spunti di riflessione dedicati a chiunque sia su un proprio cammino di crescita personale e voglia portare maggiore benessere, consapevolezza e autenticità nella propria vita. Per saperne di più: www.ianritter.com

Sorsi di benessere è il podcast che ti guida alla scoperta dei segreti per migliorare la salute attraverso l'alimentazione e le giuste abitudini. Ogni settimana, Angelica Amodei esplora come alimenti e bevande possano aiutarti a dimagrire, drenare, rafforzare il sistema immunitario e fare il pieno di vitamine. Con informazioni pratiche e consigli semplici, il podcast offre soluzioni naturali per sentirsi meglio e vivere in salute. Scopri come un'alimentazione consapevole e alcuni rimedi naturali possono trasformare il tuo benessere. Un appuntamento imperdibile per chi vuole prendersi cura del...

Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or simply relax, we have the perfect white noise sound for you. Cheers to feeling your best!

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Two therapists discussing Coping Skills from the proverbial therapeutic "toolbox" with a twist of spirituality. Join us on our journey as we navigate topics of balance, rigidity, boundaries, impulse control, blended families, and more.

Riascoltiamo in pillole gli incontri per genitori organizzati dal Centro per le Famiglie di Pesaro e Gabicce mare. Tra gli ospiti illustri si sono alternati pedagogisti e psicologi, professori universitari e autori di libri sul tema.

I prodotti stagionali sono fondamentali per la salute nostra e del nostro pianeta. greenstyle.it vi propone ogni mese cosa mangiare per valorizzare i prodotti della terra al massimo del loro sapore."La Spesa Del Mese" è una produzione originale T-Podcast.Autore: Fabio DonolatoRevisione Testi: Redazione Greenstyle.itVoce: Fabio DonolatoSound Designer: Stefano Dargenio

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show ...

Sur cet enregistrement, Louise Hay nous explique comment nous pouvons faire disparaître les barrières qui nous empêchent de réussir et d'être en santé. Elle nous montre que la peur, la culpabilité, le ressentiment, la critique et d'autres formes de pensées négatives de notre passé peuvent être transformés en opportunités de grandir et de changements positifs. En lâchant prise sur ces pensées limitatives, et en nous acceptant nous-mêmes et les autres, nous pouvons profiter pleinement d'être en contrôle de nos vies.

In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being.

Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally. This book reveals how easy it can be to fortify nutritional status during this critical time. Conversely, patients receiving the proper balance of healthy foods, vitamins and minerals, and selected nutritional supplements show a striking increase in the effectiveness of their chemotherapy and radiaton treatments.

Are you tired of searching for the fountain of youth? Well, look no more. In this book, Nevada medical oncologist Dr. James Forsythe, one of the world’s leading anti-aging experts, reveals how to slow and even reverse the aging process. Based on meticulously researched clinical evidence, this book provides an account of revolutionary anti-aging treatments that can prevent the health conditions associated with getting old.

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing?...

OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible...

It’s time to get your breath back. Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that...

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve...

Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety.