Titoli in Emozioni

Stop struggling on the roller coaster and find freedom. In Manage My Emotions: Meditations, Visualizations and Affirmations, author, psychologist, and emotional intelligence expert Dr. Kenneth Martz draws on over 25 years of improving people’s emotional and spiritual lives to offer you proven and powerful methods for understanding emotions, how they affect your life, and how to change.

Would you love a life that is balanced and where you have all that is important to you? It's actually easier than you think! The greatest thing that any person can have is happiness. Forget vast wealth, a career that has reached the top, or other material things. These are fleeting and worthless in the great scheme and only by being truly happy will you be completely fulfilled in life. With happiness, we can achieve almost anything.

Awestruck serves as a guide to help you tap into the powerful, life-changing benefits of awe. Beginning with a comprehensive explanation of the emotion, Jonah Paquette introduces us to the power of awe and how it can help alleviate struggles in our modern life, including stress, social isolation, and time pressure. Continuing with over 60 practices, this book provides an accessible and tangible path to bring more wonder into your everyday life.

Storms in life are inevitable. Eventually everyone faces one. For the past three decades, Pastor Ben Young has worked with families and individuals struggling to cope with the harsh realities of major life crisis. He also knows personally what it’s like to endure an ongoing storm. Through his own trials, he has learned not only to survive each dark day, but to live every day in ways that make a person stronger, wiser, and more at peace.

With its updated cover, the classic best seller Overcoming Hurts and Anger continues to help people find the love and acceptance they long for by teaching them how to handle strong emotions constructively.

Here, Loretta Breuning shines a light on the brain processes that encourage us to seek higher status. She teaches us how to rewire those connections for more contentment and less stress. No more worrying about keeping up with the Joneses. Your new way of thinking will blaze new trails to your happy hormones, and you will relax.

Get ready to throw open the doors of your heart, bringing God to your emotions and your emotions to God - the One who invented feelings and who always welcomes yours.

REPROGRAM YOUR BRAIN WITH RX17: Learn to love yourself as much as possible and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging. In track 1-Alpha Level Programming-you will be guided through a full-body relaxation...

REPROGRAM YOUR BRAIN WITH RX17: Let go of guilt; release the past to create a positive future; and train your brain for a happier, more successful life with this proven two-part system of conscious and subconscious messaging.In track 1-Alpha Level Programming-you will be guided through a...

The Illumination Process guides the reader on a healing journey, forged by the timeless wisdom of indigenous cultures and the latest theories of neurobiology. Through various stages in this journey of initiation, we grow to understand the causes of our suffering and how to free ourselves from...

The Luminous Warrior takes readers on an enriching, soulful experience, through stories, dreams, and ancient rites and ceremonies. In his latest book, Alberto Villoldo sets his focus on the medicine men and women of the Andes and Amazon, whose healing practices and visions radically changed his...

When you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or...

When it was first published in 1994, Women's Bodies, Women's Wisdom quickly became an international bestseller, and for the past fifteen years it has remained the veritable bible of women's health. Now, in this revised and updated edition, world-renowned and much-beloved women's health expert Dr...

A veces nos encontramos en la vida con personas que nos dicen algo que luego resulta no ser cierto, eso puede que no deje de ser una anécdota; pero cuando las mentiras son constantes, puede que estemos ante un mitómano, es decir, una persona que miente casi compulsivamente, también conocido como mentiroso patológico. Con este texto aprenderá en qué consiste, cómo diferenciarlo de otros casos que muestran síntomas parecidos de mentiras y cómo tratar este problema.

Las emociones forman parte de todo lo que somos y lo que hacemos, desde que despertamos hasta que nos acostamos. Este libro se une a este esfuerzo por divulgar ¿Qué son las emociones?, ¿Cómo afectan a nuestras decisiones?, y, sobre todo, ¿Cómo podemos aprovecharlas en nuestra vida diaria? Un mundo que para ninguno nos es desconocido, pero en el que a veces no sabemos manejarnos todo lo bien que quisiéramos. Aprovecha todo el potencial emocional que llevas dentro, descubriendo las claves por las que se rige.

Ego: The Fall of the Twin Towers and the Rise of an Enlightened Humanity by Peter Baumann and Michael W. Taft is the first book to explore the positive evolutionary potential hidden in one of the most destructive events in history. In their examination of the evolutionary implications of 9/11 and its aftermath, the authors contend we are not falling into the grip of a new dark age at all; rather, we are on the verge of a much brighter one as the Darwinian process of natural selection continues to advance humankind.

With great insight and originality, author Holly Parker shows you how to use denial as a buffer in the face of tragedy, and how to know when your use of denial has become counterproductive or detrimental. Through a fresh, comforting, and clinically-based perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique.

After a tumultuous period of crisis, Victoria Price rebuilt her life by embracing a daily practice of joy, healing childhood wounds, and reconnecting to the example set by her father, the famed actor Vincent Price. Her journey involved stepping away from externalities and into her father's legacy: his love for people and his compassion for others, his generosity of spirit and his simple kindnesses, his enthusiasm for new experiences, and his love of life.

If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.

¿Alguna vez comiste tanto que pensaste que tu estómago iba a estallar? Si respondiste «sí», quizá hayas experimentado también la incomodísima constipación derivada de ello. Y desafortunadamente esa sensación no es exclusiva de la comida. Con las emociones pasa lo mismo: a veces la tristeza, el enojo, el miedo, la vergüenza y otros sentimientos nos dominan, pero, lejos de dejarlos fluir, los reprimimos, provocándonos una indigestión emocional tan dañina para nuestra salud como la estomacal. Imagínate andar por la vida sintiéndote a punto de reventar por toda la mierda que llevas dentro.